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Keto Caprese Chicken

Published
Course Mains
Cuisine Italian
Keyword Chicken
Dietary Preference Egg-Free, Gluten-Free, High-Protein
Main Ingredient Chicken
Skill Level Beginner
Total Time 1 hour
Servings 4 people
Calories 436kcal

Ingredients

  • 2 tablespoons olive oil
  • 1ยฝ pound chicken breast
  • 1 teaspoon salt
  • 1 teaspoon Italian seasoning
  • 1 teaspoon pepper
  • 2 cups fresh mozzarella sliced
  • ยผ cup Roma tomatoes sliced
  • ยผ cup fresh basil cut in thin strips
  • 2 tablespoons balsamic vinegar

Nutrition (per serving)

Calories436kcalNet carbs3gFat24gProtein49g
Juicy chicken breasts are topped with fresh mozzarella, ripe tomatoes, and fragrant basil for a bright, Italian-inspired dish. Finished with a drizzle of balsamic glaze, this Keto Caprese Chicken brings vibrant color and classic flavor to your plate.

Instructions

  • Preheat oven to 375 degrees F / 190 degrees C.
  • In bowl, drizzle 1ยฝ tablespoons olive oil over 1ยฝ pound chicken breast. Add 1 teaspoon salt, 1 teaspoon Italian seasoning and 1 teaspoon pepper. Combine well, ensuring chicken is evenly coated with seasoning.
    1ยฝ pound chicken breast, 1 teaspoon salt, 1 teaspoon Italian seasoning, 1 teaspoon pepper
  • In oven-safe pan over medium heat, add remainder of olive oil. Brown chicken breast on both sides, about three minutes on each.
  • Remove pan from heat and bake for 20 minutes.
  • Top chicken with 2 cups fresh mozzarella and ยผ cup Roma tomatoes. Return to oven for 3 to 5 minutes.
    2 cups fresh mozzarella, ยผ cup Roma tomatoes
  • Garnish with ยผ cup fresh basil and drizzle with 2 tablespoons balsamic vinegar. Serve hot.
    ยผ cup fresh basil, 2 tablespoons balsamic vinegar

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