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Keto Caprese Chicken

Published
Course Mains
Cuisine Italian
Cooking time 30-60 Minutes
Main Ingredient Chicken
Skill Level Beginner
Servings 4 people
Calories 436kcal
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Ingredients

  • pound chicken breast
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon Italian seasoning
  • 1 teaspoon pepper
  • 2 cups fresh mozzarella sliced
  • ¼ cup Roma tomatoes sliced
  • ¼ cup fresh basil cut in thin strips
  • 2 tablespoons balsamic vinegar

Nutrition (per serving)

Calories436kcalNet carbs3gFat24gProtein49g

Instructions

  • Preheat the oven to 375 degrees F (190 degrees C).
  • In a bowl, drizzle 1½ tablespoons olive oil over 1½ pound chicken breast. Add 1 teaspoon salt, 1 teaspoon Italian seasoning and 1 teaspoon peppercombine.
    1½ pound chicken breast, 1 teaspoon salt, 1 teaspoon Italian seasoning, 1 teaspoon pepper
  • In an oven-safe pan over medium heat, add remainder of olive oil. Brown chicken breast on both sides, about three minutes on each.
  • Remove the pan from heat. Put the pan into the oven and bake for 20 minutes.
  • Top chicken with 2 cups fresh mozzarella and ¼ cup Roma tomatoes. Return to the oven for 3 to 5 minutes.
    2 cups fresh mozzarella, ¼ cup Roma tomatoes
  • Garnish with ¼ cup fresh basil and drizzle with 2 tablespoons balsamic vinegar. Serve hot.
    ¼ cup fresh basil, 2 tablespoons balsamic vinegar
The following video shows somebody cooking the Keto Caprese Chicken with background music playing and that you can access the whole recipe below.

Per serving: 460 calories, 52 g protein, 5 g carbohydrates, 24 g fat