Instructions
Stew Beef
- Cook 6 ounces stew beef with 1 onion and 2 stalks celery in a slow cooker on high for 4 to 6 hours.6 ounces stew beef, 2 stalks celery, 1 onion
Soup
- Add 1½ tablespoons avocado oil, ¼ onion, 1 carrot, and 2 stalks celery to pan. On medium-low heat, cook veggies for about 10 minutes.1½ tablespoons avocado oil, ¼ onion, 1 carrot, 2 stalks celery
- Add cauliflower rice, cook on medium heat, while stirring, for 2 to 3 minutes.1 Add 1 cup cauliflower rice1 cup cauliflower rice and cook on medium heat, while stirring, for 2 to 3 minutes.1 cup cauliflower rice
- Add 2 cups beef broth and stew meat. Let simmer for 20 minutes.2 cups beef broth
- Garnish with 1 tablespoon parsley.1 tablespoon parsley
This soup is like Beef Barley, but it uses cauliflower rice as a barley substitute!

