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Keto Avocado Chocolate Coconut Pudding

Published
Course Desserts
Cooking time Under 15 Minutes
Skill Level Beginner
Servings 2 people
Calories 540kcal
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Ingredients

  • 2 avocado small
  • tablespoon whey unflavored
  • ¼ cup sour cream
  • ¼ cup coconut milk
  • 1 cup monk fruit sweetener
  • ½ cup cocoa powder
  • ¼ teaspoon vanilla extract
  • ½ teaspoon pink sea salt
  • ¼ teaspoon lemon juice

Nutrition (per serving)

Calories540kcalNet carbs72gFat46gProtein18g

Instructions

  • Place 2 avocado, 1½ tablespoon whey, ¼ cup sour cream, ¼ cup coconut milk, 1 cup monk fruit sweetener, ½ cup cocoa powder, ¼ teaspoon vanilla extract, ½ teaspoon pink sea salt, and ¼ teaspoon lemon juice in food processer and blend until smooth.
    2 avocado, 1½ tablespoon whey, ¼ cup sour cream, ¼ cup coconut milk, 1 cup monk fruit sweetener, ½ cup cocoa powder, ¼ teaspoon vanilla extract, ½ teaspoon pink sea salt, ¼ teaspoon lemon juice

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