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Keto Avocado Chocolate Coconut Pudding

Published
Course Desserts
Skill Level Beginner
Total Time 10 minutes
Servings 2 people
Calories 540kcal

Ingredients

  • 2 avocado small
  • 1ยฝ tablespoon whey unflavored
  • ยผ cup sour cream
  • ยผ cup coconut milk
  • 1 cup monk fruit sweetener
  • ยฝ cup cocoa powder
  • ยผ teaspoon vanilla extract
  • ยฝ teaspoon pink sea salt
  • ยผ teaspoon lemon juice

Nutrition (per serving)

Calories540kcalNet carbs72gFat46gProtein18g
Chocolate and coconut milk come together with blended avocado to create a luscious, spoonable dessert with a naturally thick texture. This quick, no-bake treat offers a balanced sweetness and a satisfying finish that makes it perfect for an after-dinner confection.

Instructions

  • Place 2 avocado, 1ยฝ tablespoon whey, ยผ cup sour cream, ยผ cup coconut milk, 1 cup monk fruit sweetener, ยฝ cup cocoa powder, ยผ teaspoon vanilla extract, ยฝ teaspoon pink sea salt, and ยผ teaspoon lemon juice in food processer and blend until smooth.
    2 avocado, 1ยฝ tablespoon whey, ยผ cup sour cream, ยผ cup coconut milk, 1 cup monk fruit sweetener, ยฝ cup cocoa powder, ยผ teaspoon vanilla extract, ยฝ teaspoon pink sea salt, ยผ teaspoon lemon juice

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