Keto Avocado Chocolate Coconut Pudding
Chocolate and coconut milk come together with blended avocado to create a luscious, spoonable dessert with a naturally thick texture. This quick, no-bake treat offers a balanced sweetness and a satisfying finish that makes it perfect for an after-dinner confection.
Servings 2 people
Calories 540 kcal
Ingredients
- 2 avocado small
- 1½ tablespoon whey unflavored
- ¼ cup sour cream
- ¼ cup coconut milk
- 1 cup monk fruit sweetener
- ½ cup cocoa powder
- ¼ teaspoon vanilla extract
- ½ teaspoon pink sea salt
- ¼ teaspoon lemon juice
Instructions
- Place 2 avocado, 1½ tablespoon whey, ¼ cup sour cream, ¼ cup coconut milk, 1 cup monk fruit sweetener, ½ cup cocoa powder, ¼ teaspoon vanilla extract, ½ teaspoon pink sea salt, and ¼ teaspoon lemon juice in food processer and blend until smooth.2 avocado, 1½ tablespoon whey, ¼ cup sour cream, ¼ cup coconut milk, 1 cup monk fruit sweetener, ½ cup cocoa powder, ¼ teaspoon vanilla extract, ½ teaspoon pink sea salt, ¼ teaspoon lemon juice
Video
Nutrition
Calories: 540kcal | Net carbs: 72g | Fat: 46g | Protein: 18g