Instructions
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Preheat oven at 350 degrees F / 177 degress C.
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Lay out 100 grams chicken breast. Pat chicken dry with a paper towel.
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Get pan hot over medium-high heat. Once pan is very hot, add 2 tablespoons olive oil.
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To chicken, add salt and pepper to taste.
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Drop the chicken into pan.
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Let chicken cook on medium-high heat for 2 to 3 minutes before turning or when golden and crispy.
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Once you get nice sear on chicken, place it in oven until internal temperature is 165 degrees F / 174 degrees C.
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Let rest for five minutes before cutting.
This recipe will teach you how to make perfectly cooked juicy chicken!
