Instructions
- Preheat oven at 350 degrees F / 177 degress C.
 - Lay out 100 grams chicken breast. Pat chicken dry with a paper towel.
 - Get pan hot over medium-high heat. Once pan is very hot, add 2 tablespoons olive oil.2 tablespoons olive oil
 - To chicken, add salt and pepper to taste.100 grams chicken breast, salt and pepper to taste
 - Drop the chicken into pan.
 - Let chicken cook on medium-high heat for 2 to 3 minutes before turning or when golden and crispy.
 - Once you get nice sear on chicken, place it in oven until internal temperature is 165 degrees F / 174 degrees C.
 - Let rest for five minutes before cutting.
 
This recipe will teach you how to make perfectly cooked juicy chicken!







