Go Back
+ servings
How to Cook Juicy Chicken
Print

How to Cook Juicy Chicken

Learn How To Cook Juicy Chicken that's moist, tender, and full of flavor every time. With the right cooking method and timing, you’ll achieve perfectly cooked results that work for salads, wraps, or weeknight dinners.
Course Mains
Cuisine American
Keyword Chicken
Dietary Preference Dairy-Free, Egg-Free, Low-Carb
Cooking time 15-30 Minutes
Main Ingredient Dairy
Skill Level Beginner
Prep Time 15 minutes
Resting time: 5 minutes
Total Time 20 minutes
Servings 1 people
Calories 362 kcal

Ingredients

  • 100 grams chicken breast
  • 2 tablespoons olive oil
  • salt and pepper to taste

Instructions

  • Preheat oven at 350 degrees F / 177 degress C.
  • Lay out 100 grams chicken breast. Pat chicken dry with paper towel. Cut in three parts.
  • Get pan hot over medium-high heat. Once pan is very hot, add 2 tablespoons olive oil.
    2 tablespoons olive oil
  • To chicken, add salt and pepper to taste.
    100 grams chicken breast, salt and pepper to taste
  • Dropchicken into pan.
  • Let chicken cook on medium-high heat for 2 to 3 minutes before turning or when golden and crispy.
  • Once you get nice sear on chicken, place it in oven until internal temperature is 165 degrees F / 174 degrees C.
  • Let rest for at least five minutes before cutting. Serve and enjoy!

Notes

  • Small pieces of chicken can finish cooking in the pan since they cook quickly. For larger pieces, you can finish cooking in the oven.
  • Let the chicken rest for 5 to 10 minutes before cutting for extra juicy chicken. 

Nutrition

Calories: 362kcal | Fat: 31g | Protein: 21g