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Collard Greens and Bacon Omelette

By Dr. Eric Berg DC

08/31/2023

Collard Greens and Bacon Omelette

collard-greens-and-bacon-omelette

Total Time: 30 minutes

Serves: 1

Per serving: 500 calories, 34 g protein, 7 g carbohydrates, 36 g fat

Ingredients

Collard Greens - 3 cups

Bacon - 2 slices

Chicken Broth - 1 cup

Eggs - 3 eggs

Butter -1 tablespoon

Directions:

Chop 2 slices of bacon.

Cook on low for 10 minutes to slowly render out all of the bacon fat.

Add 3 cups of collard greens.  

Add 1 cup chicken broth.

Cook on medium-low for 15 minutes.

Remove greens and bacon from pan.  Leave bacon fat in pan.

Over medium-low heat, add 1 tablespoon butter to pan.

Beat 3 eggs.  Add to pan over medium-low heat.

Cook for 5-10 minutes.  Cover pan to help the eggs cook all the the way.

Build your omelette.

The following video shows somebody cooking the Collard Greens and Bacon Omelette with background music playing and that you can access the whole recipe below.

Omelettes are awesome and can be very nutrient dense!  This omelette is loaded with bacon and greens.  The perfect keto combination!

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