Healthy Keto® & Intermittent Fasting Membership
Join Dr. Berg for 7 days FREE and unlock hundreds of advanced fat-burning secrets. In-depth guides and resources are waiting for you inside the Healthy Keto® & Intermittent Fasting Membership program.
It’s so helpful to get daily reminders and tips on ways I can improve my health. I’m just trusting the process, and the benefits are beyond measure! Healthy Keto REALLY works!
SMS coaching
With SMS coaching, you’ll be able to reach out to your coach via TEXT message for advice to help keep you on target and reach your goals. Your coach will:
- Monitor your progress and hold you accountable every step of the way
- Help you get unstuck and break through any problems you may experience
- Give you tailored feedback and advice on any issues that come up
- Prescribe specific action points for you based on your unique challenges
- Motivate, inspire, and celebrate your wins
- Help you smash your goals with confidence
- Accelerate your ability to succeed on the program
Take a sneak peek at what’s inside
Learn step-by-step how to improve your health, lose weight, and feel the best you’ve felt in years. Each lesson gives you practical and achievable steps that you can put into practice on day one.
BASICS
Inside this introductory module, Dr. Berg walks you through exactly what to eat, do, and not do so you start your journey off strong.
Barriers and solutions
Whether you’re a late-night snacker or seem to go off the plan at social events, we’ll give you powerful tips for overcoming obstacles.
Intermittent Fasting
In this module, you'll find out more about intermittent fasting, its amazing health benefits, and unlimited weight loss potential. Learn how to properly do fasting to take your health to the next level.
Foods
In this module, you will find Dr. Berg's best food picks to stay consistently in ketosis. He also introduces common foods that you should avoid in the diet that will kick you out of fat-burning.
Educational videos
Get the latest research data in a simple, down-to-earth form that will help you understand your body much better. In this module, Dr. Berg will break down key concepts related to our health with important tips on how to maintain a young, rejuvenated body.
Nutrition
Loaded with goodies, this is where you really take your body to the next level. In this module you will find the most important information about the vital nutrients needed to boost your health and well-being on the top level.
Body problems solved
This module helps you quickly address body issues using natural solutions. You’ll find out how to boost energy levels, reduce stress, clear up brain fog, get rid of bloating, and so much more.
Healthy Pleasure Foods
Most people fail because they feel like they’re missing out on life’s pleasures. Discover delicious ‘almost’ identical pleasure foods that won’t compromise your health.
Check out our amazing success stories
Over 5300 success stories
Alexander Hobol
I definitely notice good changes in my back pain. And just walking I can totally tell a difference not having the extra 115 pounds on me.
Sarah Evans
I noticed right away my blood sugar-stabilizing, allowing the healthy high fats to satiate me to the next meal. I wasn’t driven by ‘fake’ hunger or the hunger that comes from carbs spiking your blood sugar.
Hannah C.
I’m lucky that I get to be reminded every day on how to do it correctly—just trust the process. Don’t stress yourself with your weighing scale because weight loss will just follow but the benefits of doing keto and IF are beyond measures! And yes, Keto and IF work wonders!
Yan Alonzo
I thank you from the bottom of my heart for the amazing lessons you've imparted to all of us. May you continue to be a blessing for us all. More power and wishing you all the best!
Shobhit Sood
I went from 166 pounds to 122 pounds as my height is 5feet 2inches. Through this transformation, I have learned the importance of a healthy calorie deficit, consistency in your diet and workouts, discipline in your sleep schedule.
Membership pricing
Cancel anytime by emailing [email protected] or calling 703-354-7336.
Self-guided
$36 / month
One-on-one coaching
$59.99 / month
Access to all modules and resources included in the self-guided membership
Dedicated Health Coach to help you achieve your goals
BONUS: Access to our previously-recorded Keto Summits
BONUS: FREE shipping on all orders from Dr. Berg shop
Have a question? We have answers.
How is this different from other ketogenic diet programs?
How is this different from other ketogenic diet programs?
The Healthy Keto program doesn’t ignore the important details. There are three things that most diet plans ignore:
1) Individual body types - Every person is unique, and this changes which tactics will work best for you. Healthy Keto takes into account your unique body type, so you don’t have to work harder than you need.
2) Quality nutrients - Vitamins and minerals are essential for a healthy body, and hidden chemicals can have unexpected consequences. Healthy Keto puts focus on high-quality ingredients.
3) Eating patterns - When you eat is just as important as what you eat. Healthy Keto integrates intermittent fasting, which is one of the most powerful tools for building a healthy body.
What if it doesn’t work?
What if it doesn’t work?
This program comes with a 30-day money-back guarantee. If it doesn’t work for you, we’ll give you a full refund—no questions asked. If you stick to the Healthy Keto & Intermittent Fasting program, we’re confident you’ll be blown away by the results.
If I go self-guided, can I upgrade later to have a Health Coach?
If I go self-guided, can I upgrade later to have a Health Coach?
Unfortunately, we don’t have an option to upgrade. However, you can cancel your membership within the month and re-sign up for the SMS coached membership. However, coached version of the Membership is only available for the customers that live in the US at this time.
Why is this program so inexpensive?
Why is this program so inexpensive?
We want the Healthy Keto & Intermittent Fasting membership to be available to as many people as possible. The more we can spread this knowledge, the more healthy we’ll all be and the less we’ll need to spend on future medical expenses.
What kind of results can I expect?
What kind of results can I expect?
If you stick to the program, you can expect huge results. Knowledge is only good if you put it into practice. You can check out thousands of Healthy Keto success stories here.
Are the videos in this program also on YouTube?
Are the videos in this program also on YouTube?
More than 90% of the content in this membership is not found anywhere else. Videos are created ONLY for this program. Our YouTube channel is a useful tool to get you started, but this program is the best way to take your health to the next level.
What made you create this membership site?
What made you create this membership site?
Most health education is difficult to follow and lacks actionable steps. We want to remove the confusion and mystery surrounding health and wellness and give you the tools you need to take back control of your health.
What is so unique about this program compared to others?
What is so unique about this program compared to others?
Many programs have a community chat, where the blind are leading the blind. This creates conflicting (and sometimes harmful) opinions, which may or may not work for you. The information in this program comes straight from our team of experts, showing you exactly what to do. Everything is in a calculated and proven sequence, starting with basics and progressing to more advanced data. Follow the program consistently, and you’ll see the results.
Will changing my diet be difficult?
Will changing my diet be difficult?
Dietary changes can be difficult at first. However, this program allows you to make changes at your own pace. You can go as fast or as slow as you want. Once you get the hang of keto and IF, you’ll never want to go back to an unhealthy diet.
How long will it take to go through all the information?
How long will it take to go through all the information?
There is a lot of information in this program. You can rush through it in a week if you prefer, or you can pace yourself and do a little each day. It can take time for certain topics to fully sink in, so you may want to take it slow and even go back and review completed lessons.
Do you offer personalized meal plans on your platform?
Do you offer personalized meal plans on your platform?
Unfortunately, we do not currently offer meal plans as part of our membership offerings.