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What Causes Upper Arm Fat?

By Dr. Eric Berg DC
Views: 34306

Our Educational Content is Not Meant or Intended for Medical Advice or Treatment

What Causes Upper Arm Fat

There are two types of belly fat.

The liver body type that has a protruding belly because of fluid and then there is the adrenal body type that has a sagging belly because of stress.

Estrogen dominance situation is the ovary body type that has weight below the waist such as the hip and the thighs.

There is the thyroid body type as well, that has weight all over.

By talking to a lot of people that have upper arm fat, I always ask people, "When did it start?"

There is an association between upper arm fat and increased breast tissue as well. Usually they have increased hip, thighs, and butt fat.

People usually think it’s a thyroid situation but that’s not it, because they don’t have thyroid symptoms. It’s an estrogen dominance type of thing.

 

You may want more balance with:

  • Kale shake

  • Avoid soy.

  • Buy more hormone-free meat.

  • Avoid non-organic dairy like butter and milk. This will help get rid of the excess fat.

 

Learn more about hormones and Body Types from Dr. Berg Video Blog.


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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.