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What Causes Upper Arm Fat

By Dr. Eric Berg DC
Views: 19657

The information that follows is Medical Advice for Education Purposes Only

What Causes Upper Arm Fat

There are two types of belly fat

The liver body type that has a protruding belly because of fluid and then there is the adrenal body type that has a sagging belly because of stress.

Estrogen dominance  situation is the ovary body type that has weight below the waist such as the hip and the thighs .

There is the thyroid body type, as well that has weight all over.

By talking to a lot of people that have upper arm fat. I always ask people, "When did it start?"

There is an association between upper arm fat and increase breast tissue as well. Usually they have increase hip, thighs and butt fat.

People usually think it’s a thyroid situation but that’s not it, because they don’t have thyroid symptoms. It’s an estrogen dominance type thing.

You will want more balance with:

  • Kale shake
  • Avoid soy
  • Buy more hormone free meats
  • Especially avoid non-organic dairy like butter and milk which will help get rid of the access fat.

Learn more about hormones and Body Types from Dr. Berg Video Blog.


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