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The Most Powerful Candida and Yeast Killer

author avatar Dr. Eric Berg 03/05/2024

Garlic is a potent natural remedy proven to effectively combat various strains of Candida species, including the notorious Candida albicans.

This comprehensive blog post will delve into the causes and symptoms of candida infections while exploring how garlic's antifungal properties can help fight these persistent fungal invaders.

Understanding Candida Infections

Candida infections, also known as yeast infections, are caused by an overgrowth of the fungus Candida albicans.

Candida infections can manifest in various forms, such as thrush in the mouth, yeast infection in the vagina, and esophagitis. Knowing how these infections develop and their symptoms is essential to effectively treating them using natural remedies like garlic.

Causes of Candida Overgrowth

The primary cause of candida overgrowth is a weakened immune system due to stress, poor diet, lack of sleep, or certain medications.

Antibiotic use can also disrupt the balance between good and bad bacteria in our gut, causing increased growth and proliferation of candida species.

Candida word on wooden blocks

Common Symptoms of Candida Infections

  • Fatigue: Persistent tiredness despite adequate rest may indicate a possible yeast overgrowth.

  • Digestive issues: Bloating, gas, constipation, or diarrhea are common signs indicating intestinal candidiasis.

  • Skin problems: Rashes or eczema-like patches on your skin might signal a fungal infection.

  • Mood swings: Anxiety and depression have been linked with chronic candidiasis.

  • Vaginal itching & discharge: A hallmark symptom for women suffering from vaginal yeast infection (Candidal vulvovaginitis).

Yeast overgrowth in the ears can result in a condition known as otomycosis, which is a fungal infection of the external ear canal.

Otomycosis can cause symptoms such as:

  • Itching: The yeast in the earwax can lead to persistent itching or discomfort in the ear canal.

  • Discharge: An overgrowth of yeast may cause the ear to produce an abnormal discharge that can be thick and white and sometimes have a foul odor.

  • Pain: In some cases, otomycosis can cause pain or a feeling of fullness in the affected ear.

  • Redness and inflammation: The presence of yeast can lead to redness, swelling, and inflammation of the ear canal skin.

If you suspect yeast overgrowth is affecting your earwax or causing any ear-related symptoms, it is crucial to seek medical attention.

A healthcare professional can properly diagnose the condition and prescribe appropriate treatment.

Garlic - The Strongest Candida Killer

Garlic is a potent natural remedy for treating candida due to its powerful antifungal properties.

A phytochemical called ajoene found in garlic is responsible for its ability to kill fungi, including toenail fungus and other types of fungal infections. Incorporating crushed fresh garlic into your diet can help combat these conditions effectively.

Ajoene disrupts the cell membrane integrity of yeast cells like Candida albicans, causing them to lose essential nutrients and eventually die off.

This makes it an effective alternative treatment option compared with pharmaceutical antifungal drugs that may have side effects or lead to antifungal resistance.

Other Health Benefits Provided by Garlic

  • Blood pressure regulation: The sulfur compounds in garlic are known for their blood pressure-lowering effects.

  • Cholesterol reduction: Daily consumption of aged garlic extract has shown promising results in reducing LDL cholesterol levels.

  • Natural immune booster: The antioxidant properties in garlic strengthen our body's defense mechanism against various infections caused by bacteria or viruses.

Garlic - A Powerful Natural Fungus Killer

Garlic is a potent natural remedy for fighting candida due to its powerful antifungal properties.

Garlic's potency rivals prescription antifungal treatments like fluconazole and can even disrupt candida biofilms.

  • Natural antibacterial: Garlic contains allicin, which fights off harmful bacteria like E.coli and Staphylococcus aureus.

  • Potent antiviral: Garlic's antiviral properties help combat viruses like the common cold and flu.

  • Immune system booster: Regular consumption of garlic can strengthen your immune system by stimulating the production of white blood cells.

  • Heart health support: Consuming garlic has been linked to improved cardiovascular health through reduced cholesterol levels, lower blood pressure, and a decreased risk of heart disease.

Ways to Incorporate More Garlic into Your Daily Diet

Including more garlic in your diet is easy and can provide numerous health benefits:

  1. Add minced or chopped garlic to your favorite dishes.

  2. Roast whole garlic bulbs in the oven and enjoy on bread or as a side dish.

  3. Make garlic-infused oil for cooking or drizzling over dishes.

  4. Try new recipes that feature garlic prominently, such as garlicky shrimp scampi or roasted tomato-garlic soup.

Incorporating garlic into your diet alongside other natural remedies like oregano oil and apple cider vinegar can help boost your immune system's defenses against infections caused by bacteria and viruses.

Dietary Changes To Combat Candidiasis

Reduce sugar intake and adopt Healthy Keto® in combination with intermittent fasting to starve off candida overgrowth and promote gut health.

Candida yeast cells thrive on sugars found in our diet, and limiting refined sugars and carbs is crucial to prevent the further growth of candida species.

Benefits of Adopting a Ketogenic Diet Combined with Intermittent Fasting

  • Ketogenic Diet: A low-carb, high-fat diet deprives candida yeast cells of their primary energy source - glucose, promoting weight loss and improved mental clarity.

  • Intermittent Fasting: Incorporating periods of fasting into your daily routine allows your digestive system time to rest and repair itself, aiding in fighting off infections like candidiasis more efficiently.

Re-establishing Gut Flora Balance Through Probiotics

Combat candida overgrowth by restoring gut flora balance with effective microbial probiotics like Lactobacillus acidophilus, Bifidobacterium bifidum, and Saccharomyces boulardii.

  • Lactobacillus acidophilus: Produces lactic acid to create an inhospitable environment for harmful bacteria and fungi like Candida albicans.

  • Bifidobacterium bifidum: Prevents the adhesion of pathogenic organisms such as Candida species.

  • Saccharomyces boulardii: Inhibits the growth of Candida while promoting overall gut health.

Probiotics can help balance gut flora by suppressing the proliferation of Candida yeast cells, blocking them from acquiring nourishment and room to expand and boosting your immune system's capacity to identify and counter hazardous microorganisms.

Take a high-quality probiotic supplement alongside a healthy diet, regular consumption of garlic, and other natural antifungal agents to successfully treat yeast infections.


Candida overgrowth can cause various health issues, but there are natural ways to combat it.

Incorporating garlic into your diet and adopting a low-carb ketogenic diet combined with intermittent fasting help restore gut flora balance and fight candida infections.


1. What is the Strongest Candida Killer?

Garlic is the most potent natural Candida killer due to its active compound, ajoene, which has strong antifungal properties. Ajoene works by inhibiting fungal growth and disrupting their cell walls, making it an effective treatment for candidiasis.

Studies have shown that garlic can be more potent than prescription antifungal medications.

2. How Do I Get Rid of Candida Permanently?

To remove Candida permanently, adopt a comprehensive approach, including dietary changes like reducing sugar intake following a ketogenic diet, incorporating intermittent fasting, and consuming natural antifungals such as garlic.  

3. What is the Fastest Way to Cure Candida Overgrowth?

The fastest way to cure Candida overgrowth involves combining several strategies: adopting a low-sugar ketogenic diet with intermittent fasting; using potent natural antifungals like garlic; taking high-quality probiotics to restore gut flora balance; managing stress levels; getting adequate sleep; exercising regularly; and staying well-hydrated. 

4. How Do You Starve Candida?

Starving Candida involves cutting off its primary food source - sugar - from your diet. This includes eliminating refined sugars, processed foods, and high-carbohydrate foods.

Adopting a ketogenic diet focusing on healthy fats, moderate protein, and low carbohydrates can help starve Candida while providing essential nutrients for your body.

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