The Benefits of Hawthorn Berry

author avatar Dr. Eric Berg 08/31/2023

This natural berry can potentially benefit your heart health. Find out how!

Timestamps

0:00 The benefits of hawthorn berry

1:14 How hawthorn berry works

2:11 Share your success story!

In this video, we’re going to talk about the benefits of hawthorn berry.

Hawthorn berry is commonly used for angina and irregular heartbeats. This is great for those who have experienced past heart issues—especially if you’re flying on a plane.

Hawthorn extract has been used for a variety of circulatory disorders and respiratory illnesses.

It may help with:

• Irregular heartbeats

• Hypertension

• Chest pain

• Hardening of the arteries

• Heart failure

Studies show that hawthorn berry can potentially help improve heart function and increase your ability to exercise after heart failure. It was found to be as effective as the medication Captopril for some symptoms. It has also been shown to improve shortness of breath and fatigue.

Hawthorn berry contains certain phytonutrients that help dilate the blood vessels, increasing the blood flow and protecting the inside of blood vessels from oxidation and free radicle damage.

The compounds in hawthorn berry that benefit the heart are:

• Proanthocyanidins

• Bioflavonoids

• Triterpenoids

Make sure you talk with your doctor before taking supplements or using any other natural remedies.

DATA:

https://pubmed.ncbi.nlm.nih.gov/11887407/

https://pubmed.ncbi.nlm.nih.gov/12833999/

https://pubmed.ncbi.nlm.nih.gov/15353901/

https://www.aafp.org/afp/2000/0915/p1325.html

https://pubmed.ncbi.nlm.nih.gov/11515715/

https://pubmed.ncbi.nlm.nih.gov/16762125/

Healthy Keto Guide for Beginner

FREE Keto Diet Plan