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Bile A Vitally Important Fluid

author avatar Dr. Eric Berg 08/09/2016

Bile is a critically important fluid that is produced by the liver. This yellow-green liquid helps to digest food and absorb nutrients from digested food. Bile also plays a role in removing toxins from the body. In addition, bile may help to reduce the risk of gallstones. You can increase bile production from the gallbladder with proper nutrition and diet.

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