Back to all recipes

Cheesy Cauliflower Casserole

Published
Cuisine American
Keyword Casserole
Dietary Preference Egg-Free, Gluten-Free, Keto
Main Ingredient Vegetables
Skill Level Beginner
Total Time 35 minutes
Servings 1 people
Calories 741kcal

Ingredients

  • 1 cup cauliflower
  • 2 tablespoons avocado oil
  • ยผ cup onion finely diced
  • ยผ cup cheddar cheese shredded
  • ยผ cup heavy cream
  • ยผ teaspoon xanthan gum
  • ยผ cup bacon cooked, chopped
  • 1 tablespoon green onions chopped

Nutrition (per serving)

Calories741kcalNet carbs9gFat69gProtein20g
This Cheesy Cauliflower Casserole layers tender cauliflower with smoky bacon, sharp cheddar, and a luscious cream sauce, baked until bubbly and golden for an irresistible, crave-worthy dish.

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • Cut 1 cup cauliflower into small florets for even cooking.
    1 cup cauliflower
  • In pan over medium heat, heat 2 tablespoons avocado oil. Add ยผ cup onion and cook for five minutes.
    2 tablespoons avocado oil, ยผ cup onion
  • Add cauliflower to pan. Sautรฉ for five minutes. Transfer cauliflower and onion mixture to small oven-safe dish.
    1 cup cauliflower, ยผ cup onion
  • In sauce pot over medium heat, combine ยผ cup cheddar cheese and ยผ cup heavy cream. Stir until melted and smooth. Add ยผ teaspoon xanthan gum and stir to thicken.
    ยผ cup cheddar cheese, ยผ cup heavy cream, ยผ teaspoon xanthan gum
  • Pour cheese sauce over cauliflower mixture. Bake for 20 minutes.
  • Top with ยผ cup bacon and 1 tablespoon green onions.
    ยผ cup bacon, 1 tablespoon green onions
  • Serve and enjoy.
ย 

ย 

Add your rating

Ratings and reviews

0.0
Based on 0 reviews
50
40
30
20
10

Reviews with images

Search reviews

There are no reviews yet. Be the first one to write one.

You might also like

  • Mains
    Keto-Friendly Italian Pork Chops
    black pepper 276 calories
    0.0
    (0)

    Keto-Friendly Italian Pork Chops

    30 min Easy
  • Mains
    Italian Keto Stuffed Bell Peppers
    bell peppers 540 calories
    0.0
    (0)

    Italian Keto Stuffed Bell Peppers

    1 hr Easy
    Peppers
  • Desserts
    Keto Pumpkin Blondies
    almond flour 189 calories
    0.0
    (0)

    Keto Pumpkin Blondies

    You don't have to wait for fall to indulge in the delightful flavors of pumpkin and spice. With thisโ€ฆ
    45 min Easy
    Pumpkin
  • Breakfasts
    Savory Keto Egg Loaf Breakfast
    baking powder 102 calories
    0.0
    (0)

    Savory Keto Egg Loaf Breakfast

    Mornings can be hectic, leading you to grab quick, high-carb meals such as cereal or wheat toast.ย Hoโ€ฆ
    45 min Easy
  • Mains
    Simple Keto Cabbage and Salmon Bowl
    avocado 606 calories
    0.0
    (0)

    Simple Keto Cabbage and Salmon Bowl

    25 min Easy
  • Desserts
    Keto Edible Chocolate Chip Cookie Dough
    almond flour 123 calories
    0.0
    (0)

    Keto Edible Chocolate Chip Cookie Dough

    The following video shows somebody cooking the Keto Edible Chocolate Chip Cookie Dough with backgrouโ€ฆ
    15 min Easy
    Cookies

Shop our bestsellers

  • D3 & K2 Vitamin
    4.8 (1630)

    D3 & K2 Vitamin

    In stock2 Potencies
    From $14.99
    View Product
  • Electrolyte Powder with 1000 mg of Potassium with Magnesium
    4.7 (3736)

    Electrolyte Powder with 1000 mg of Potassium with Magnesium

    In stock8 Flavors2 Servings
    From $35.99
    View Product
  • Magnesium Glycinate with Naturally Sourced Vitamin D3
    4.7 (397)

    Magnesium Glycinate with Naturally Sourced Vitamin D3

    In stock2 Sizes
    From $18.99
    View Product
  • Whole Food Multivitamin with Minerals - 60 Capsules
    4.8 (468)

    Whole Food Multivitamin with Minerals – 60 Capsules

    In stock
    $36.99
    View Product
  • Natural Vitamin B1+ Allithiamine with B Complex Blend - 60 Capsules
    4.7 (420)

    Natural Vitamin B1+ Allithiamine with B Complex Blend – 60 Capsules

    In stock
    $23.99
    View Product
  • Trace Minerals Enhanced - 60 Capsules
    4.8 (1075)

    Trace Minerals Enhanced – 60 Capsules

    In stock
    $36.99
    View Product
  • Multi Collagen Peptides - 15.5 g per serving - Grass-Fed, Pasture-Raised, and Wild-Caught Sources - 25 servings
    4.6 (61)

    Multi Collagen Peptides – 15.5 g per serving – Grass-Fed, Pasture-Raised, and Wild-Caught Sources – 25 servings

    In stock
    $32.99
    View Product
  • Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA - 60 Softgels
    0.0 (0)

    Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA – 60 Softgels

    In stock
    $29.99
    View Product