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Cauliflower, Bacon, and Cheese

Published
Cooking time 30-60 Minutes
Main Ingredient Vegetables
Skill Level Beginner
Servings 1 people
Calories 741kcal
Rate this Recipe

Ingredients

  • 1 cup cauliflower
  • ¼ cup cheddar cheese shredded
  • ¼ cup onion finely diced
  • ¼ cup chopped bacon (about 3 whole slices), cooked
  • ¼ teaspoon xanthan gum
  • ¼ cup heavy cream
  • 2 tablespoons avocado oil
  • 1 tablespoon chopped green onions

Nutrition (per serving)

Calories741kcalNet carbs9gFat69gProtein20g

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • Cut 1 cup cauliflower into small florets for even cooking.
    1 cup cauliflower
  • In pan over medium heat, heat 2 tablespoons avocado oil. Add ¼ cup onion and cook over medium-low for 5 minutes.
    2 tablespoons avocado oil, ¼ cup onion
  • Add cauliflower to pan. Increase heat to medium. Sauté for 5 minutes. Transfer cauliflower and onion mixture to small oven-safe dish.
    1 cup cauliflower, ¼ cup onion
  • In sauce pot over medium heat, combine ¼ cup cheddar cheese and ¼ cup heavy cream. Stir until melted and smooth. Add ¼ teaspoon xanthan gum and stir to thicken.
    ¼ cup cheddar cheese, ¼ cup heavy cream, ¼ teaspoon xanthan gum
  • Pour cheese sauce over cauliflower mixture. Bake for 20 minutes.
  • Top with ¼ cup chopped bacon and 1 tablespoon chopped green onions.
    ¼ cup chopped bacon, 1 tablespoon chopped green onions
  • Serve and enjoy.

Try this delicious cauliflower casserole.  It is baked with cheese and bacon.  A small amount of xanthan gum will help to thicken the cheese sauce.  This recipe kept the small cauliflower florets whole because we like the crunchy texture.  However, if you are craving something like a baked potato, you can boil the cauliflower until soft, mash it, and top it with cheese, bacon, butter, or green onions… you could even add some sour cream!

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