Instructions
- Slice 4 ounces tofu (about one brick)4 ounces tofu, 2 tablespoons avocado oil
- Add 2 tablespoons avocado oil to a pan and heat over medium heat.
- Add tofu to the heated pan.
- Cook each side of the tofu for four to five minutes.
- Coat one side of each piece of tofu in peanut butter.3 tablespoons peanut butter
- Top with sunflower seeds.2 tablespoons sunflower seeds
The following video shows somebody cooking the Vegan Tofu Peanut Butter “Sandwiches” with background music playing and that you can access the whole recipe below.
Pan-fried tofu topped with peanut butter and sunflower seeds is SO delicious. The tofu actually resembles a bread substitute. Saute some asparagus and mushrooms to get your healthy serving of veggies!
