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Ketogenic Collard Greens

Published
Cooking time 30-60 Minutes
Main Ingredient Vegetables
Skill Level Intermediate
Servings 3 people
Calories 171kcal
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Ingredients

  • 3 ounces bacon (about 4 slices)
  • ½ onion medium-sized
  • 10 cups collard greens
  • 1 cup chicken broth
  • 2 tablespoons apple cider vinegar
  • 1 pinch salt

Nutrition (per serving)

Calories171kcalNet carbs4gFat12gProtein8g

Instructions

  • Preheat oven to 350 degrees F / 176 degrees C.
  • Bake 3 ounces bacon for 25 to 30 minutes. Save the bacon fat.
    3 ounces bacon
  • Chop ½ onion.
    ½ onion
  • In a large sauce pot, add at least 2 to 3 tablespoons bacon fat and chopped onions. Cook on low for 10 minutes.
  • Add 10 cups collard greens and 1 cup chicken broth. Cover and cook for 20 to 25 minutes, stirring occasionally.
    10 cups collard greens, 1 cup chicken broth
  • While greens are cooking, chop the bacon.
  • Add 2 tablespoons apple cider vinegar and 1 pinch salt.  Add about two thirds of bacon to greens and use remaining bacon as garnish.
    2 tablespoons apple cider vinegar, 1 pinch salt
The following video shows somebody cooking the Ketogenic Collard Greens with background music playing and that you can access the whole recipe below.
Greens and bacon are the perfect combination for healthy ketosis!

Video