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Ketogenic Collard Greens
Course
Side dishes
Cooking time
30-60 Minutes
Main Ingredient
Vegetables
Skill Level
Intermediate
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
3
people
Calories
171
kcal
Ingredients
3
ounces
bacon
(about 4 slices)
½
onion
medium-sized
10
cups
collard greens
1
cup
chicken broth
2
tablespoons
apple cider vinegar
1
pinch
salt
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Instructions
Preheat oven to 350 degrees F / 176 degrees C.
Bake
3 ounces bacon
for 25 to 30 minutes. Save the bacon fat.
3 ounces bacon
Chop
½ onion
.
½ onion
In a large sauce pot, add at least 2 to 3 tablespoons bacon fat and chopped onions. Cook on low for 10 minutes.
Add
10 cups collard greens
and
1 cup chicken broth
. Cover and cook for 20 to 25 minutes, stirring occasionally.
10 cups collard greens,
1 cup chicken broth
While greens are cooking, chop the bacon.
Add
2 tablespoons apple cider vinegar
and
1 pinch salt
. Add about two thirds of bacon to greens and use remaining bacon as garnish.
2 tablespoons apple cider vinegar,
1 pinch salt
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Nutrition
Calories:
171
kcal
|
Net carbs:
4
g
|
Fat:
12
g
|
Protein:
8
g