Outcome: More Energy
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From Out of Shape to Confident: My Keto Journey
Photo storyFrom Out of Shape to Confident: My Keto Journey
Quick stats Name: Kenny H. Weight Loss: 40 lbs. Approach: Keto Life before keto: Like many others, Kenny Hong had tried vari…
02/25/2026 -
Dori Lost 70 Pounds with Keto After Years of Emotional Eating
Photo storyDori Lost 70 Pounds with Keto After Years of Emotional Eating
Quick stats Name: Dori B. Starting Weight: 255 lbs. Current Weight: 185 lbs. Weight Loss: 70 lbs. Approach: Keto + Intermittent Fa…
02/24/2026 -
Jana Lost 40 Pounds and Reclaimed Her Strength with Keto at 47
Photo storyJana Lost 40 Pounds and Reclaimed Her Strength with Keto at 47
Quick stats Name: Jana C. Age: 47 Weight Loss: 40 lbs. Approach: Keto Life before keto: Jana Crawford woke up on March 16, 2…
02/24/2026 -
Jamie Lost 52 Pounds and Transformed Her Life with Keto at 40
Jamie Lost 52 Pounds and Transformed Her Life with Keto at 40
Quick stats Name: Jamie W. Height: 5’2″ Starting Weight: 265 lbs. Current Weight: 213 lbs. Weight Loss: 52 lbs. Approa…
02/24/2026 -
Jacqueline Lost 150 Pounds with Keto and Intermittent Fasting
Photo storyJacqueline Lost 150 Pounds with Keto and Intermittent Fasting
Quick stats Name: Jacqueline S. Starting Weight: 310 lbs. Current Weight: 160 lbs. Weight Loss: 150 lbs. Approach: Keto + Intermit…
02/24/2026 -
George Lost 135 Pounds with Keto: “I Sometimes Don’t Recognize Myself in the Mirror”
Photo storyGeorge Lost 135 Pounds with Keto: “I Sometimes Don’t Recognize Myself in the Mirror”
Quick stats Name: George D. Weight Loss: 135 lbs. Approach: Keto Improved: Increased energy and cognition, and improved sleep Star…
02/23/2026 -
From Pro Athlete to 310 Pounds: Down 90 Pounds in 7 Months with Keto and Intermittent Fasting
Photo storyFrom Pro Athlete to 310 Pounds: Down 90 Pounds in 7 Months with Keto and Intermittent Fasting
Quick stats Name: Jeremy Starting Weight: 310 lbs Weight Loss: 90 lbs. Approach: Keto + Intermittent Fasting Duration: 7 months Im…
02/23/2026 -
Garry Lost 98 Pounds with Keto and Transformed His Health
Photo storyGarry Lost 98 Pounds with Keto and Transformed His Health
Quick stats Name: Garry S. Age: 34 Weight Loss: 98 lbs. Approach: Keto Duration: 6 months Life before keto: In 2018, Garry S…
02/23/2026 -
Edward Lost 170 Pounds with Keto After Years of Unhealthy Habits
Photo storyEdward Lost 170 Pounds with Keto After Years of Unhealthy Habits
Quick stats Name: Edward B. Weight Loss: 170 lbs. Approach: Keto Improved: Decreased asthma and increased energy Life before keto:…
02/23/2026 -
My 100‑Pound Keto Weight Loss Journey After Quitting Smoking
Photo storyMy 100‑Pound Keto Weight Loss Journey After Quitting Smoking
Quick stats Name: Joseph Age: 64 Height: 5’5″ Starting Weight: 264 lbs. Current Weight: 156 lbs. Weight Loss: 108 lbs.…
02/23/2026 -
Joe Broke His Fitness Plateau and Lost 25 Pounds with Keto
Photo storyJoe Broke His Fitness Plateau and Lost 25 Pounds with Keto
Quick stats Name: Joe B. Weight Loss: 25 lbs. Approach: Keto Life before keto: Joe had no problem working out and getti…
02/23/2026 -
Jerrica Lost 109 Pounds with Keto: “I Feel Like an Entirely Different Person”
Photo storyJerrica Lost 109 Pounds with Keto: “I Feel Like an Entirely Different Person”
Quick stats Name: Jerrica J. Starting Weight: 235 lbs. Current Weight: 126 lbs. Weight Loss: 109 lbs. Approach: Keto + Intermitten…
02/23/2026 -
From Athlete to Rock Bottom: A Keto/Carnivore Health Comeback
Photo storyFrom Athlete to Rock Bottom: A Keto/Carnivore Health Comeback
Quick stats Name: Semih D. Age: 32. Starting Weight: 220 lbs. Current Weight: 160 lbs. Weight Loss: 60 lbs. (27 kg) Approach: Keto…
02/18/2026 -
Eric Lost 60 Pounds with Keto After Years of Plateaued Weight Loss
Photo storyEric Lost 60 Pounds with Keto After Years of Plateaued Weight Loss
Quick stats Name: Eric D. Weight Loss: 60 lbs. Approach: Keto Improved: Increased energy and mental clarity Life before keto:…
02/18/2026 -
Elem Lost 70 Pounds and Reclaimed Her Health with Keto
Photo storyElem Lost 70 Pounds and Reclaimed Her Health with Keto
Quick stats Name: Elem Da Silva Age: 35 Weight Loss: 70 lbs. (32 kg) Approach: Keto Improved: Increased energy and confidence Life…
02/18/2026 -
Keto Success Story: Reversing Chronic Pain
Photo storyKeto Success Story: Reversing Chronic Pain
Quick stats Name: LeRoy A. Approach: Keto + Intermittent Fasting Improved: Reduced pain and stiffness How did you discover keto? …
02/13/2026 -
Bianca Lost 54 Pounds with Keto and Transformed Her Confidence
Photo storyBianca Lost 54 Pounds with Keto and Transformed Her Confidence
Quick stats Name: Bianca Bencosme Starting Weight: 212 lbs. Current Weight: 158 lbs. Weight Loss: 54 lbs. Aproach: Keto Improved: …
02/10/2026 -
Abby Lost 50 Pounds with Keto After Years of Post‑Baby Weight Struggles
Photo storyAbby Lost 50 Pounds with Keto After Years of Post‑Baby Weight Struggles
Quick stats Name: Abby Rivera Weight Loss: 50 lbs. Duration: 8 months Improved: Improved energy Life Before Keto: Like so many mom…
02/10/2026 -
Daisy Lost 78 Pounds in 10 Months with Keto
Photo storyDaisy Lost 78 Pounds in 10 Months with Keto
Quick stats Name: Daisy Friman Starting Weight: 188 lbs. Current Weight: 110 lbs. Weight Loss: 78 lbs. Approach: Keto Duration: 10…
02/10/2026 -
How Keto Helped Brandon Lose 101 Pounds and Transform His Life
Photo storyHow Keto Helped Brandon Lose 101 Pounds and Transform His Life
Quick stats Name: Brandon Wootton Weight Loss: 101 lbs. Approach: Keto + Intermittent Fasting Improved: Increased energy an…
02/10/2026 -
How Chris Lost 200 Pounds Using Keto and Intermittent Fasting
Photo storyHow Chris Lost 200 Pounds Using Keto and Intermittent Fasting
Quick stats Name: Chris Mogensen Weight Loss: 200 lbs. Approach: Keto + Intermittent Fasting Life before Keto: As an academi…
02/10/2026 -
Cristina Broke a 40‑Year Cycle and Lost 50 Pounds with Keto and OMAD (One Meal A Day)
Photo storyCristina Broke a 40‑Year Cycle and Lost 50 Pounds with Keto and OMAD (One Meal A Day)
Quick stats Name: Cristina Hamilton Weight Loss: 50 lbs. Approach: Keto + intermittent fasting Life before keto: Cristina Hamilton…
02/10/2026 -
From 245 to 190 Pounds: How Keto Transformed Brian’s Health
Photo storyFrom 245 to 190 Pounds: How Keto Transformed Brian’s Health
Quick stats Name: Brian Dube Starting Weight: 245 lbs. Current Weight: 190 lbs. Weight Loss: 55 lbs. Approach: Keto Improved: Incr…
02/10/2026 -
Chris Lost 50 Pounds with Keto and Reversed Years of Pain and Inflammation
Photo storyChris Lost 50 Pounds with Keto and Reversed Years of Pain and Inflammation
Quick stats Name: Chris Hunt Weight Loss: 50 lbs. Approach: Keto Improved: Reduced back pain and inflammation Life before Keto: Ch…
02/09/2026