Outcome: Improved Confidence
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Keto Helped Mark Lose 35 pounds and Reverse His Sugar Addiction
Photo storyKeto Helped Mark Lose 35 pounds and Reverse His Sugar Addiction
Quick stats Name: Mark N. Age: 51 Weight Loss: 35 lbs. (16 kg) Approach: Keto Duration: 4 months Discoverng keto: At 51, Mark had…
03/16/2026 -
Liv Lost 45 Pounds with Keto and Intermittent Fasting
Photo storyLiv Lost 45 Pounds with Keto and Intermittent Fasting
Quick stats Name: Liv M. Weight Loss: 45 lbs. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity and energy …
03/12/2026 -
From Grief to Strength: How I Found Keto
Photo storyFrom Grief to Strength: How I Found Keto
Quick stats Name: Lucille R. Age: 62 Starting Weight: 305 lbs. Current Weight: 242 lbs. Weight Loss: 63 lbs. (29 kg) Approach: Ket…
03/12/2026 -
Keto Helped Lisa Lose 60 Pounds and Reclaim Her Life
Photo storyKeto Helped Lisa Lose 60 Pounds and Reclaim Her Life
Quick stats Name: Lisa F. Starting Weight: 198 lbs. Current Weight: 138 lbs. Weight Loss: 60 lbs. (27 kg) Approach: Keto + Intermi…
03/12/2026 -
How Keto Helped Keith Lose 55 Pounds and Reclaim His Health
Photo storyHow Keto Helped Keith Lose 55 Pounds and Reclaim His Health
Quick stats Name: Keith K. Weight Loss: 55 lbs. Approach: Keto Improved: Improved sleep and increased energy Life before keto:&nbs…
03/11/2026 -
My Keto Discovery After Years of Hormone Struggles
Photo storyMy Keto Discovery After Years of Hormone Struggles
Quick stats Name: Lalitha N. Weight Loss: 46 lbs. (21 kg) Approach: Keto Life before keto: During her early twenties, due to…
03/11/2026 -
Lakeya Lost 75 Pounds with Keto After Years of Failed Diets
Photo storyLakeya Lost 75 Pounds with Keto After Years of Failed Diets
Quick stats Name: Lakeya K. Age: 31 Weight Loss: 75 lbs. Approach: Keto Improvements: Increased energy, mental clarity, and confid…
03/11/2026 -
From Exhausted to Energized: How Keto Changed My Life
Photo storyFrom Exhausted to Energized: How Keto Changed My Life
Quick stats Name: Kristin B. Approach: Keto Improved: Increased mental clarity, energy, and endurance Life before keto: When…
03/11/2026 -
Kim Lost 90 Pounds and Transformed Her Life Using Keto
Kim Lost 90 Pounds and Transformed Her Life Using Keto
Quick stats Name: Kim B. Height: 5’3″ Starting Weight: 195 lbs. Current Weight: 105 lbs. Weight Loss: 90 lbs. (41 kg) …
03/10/2026 -
Krista Lost 187 Pounds with Keto and OMAD (One Meal a Day)
Photo storyKrista Lost 187 Pounds with Keto and OMAD (One Meal a Day)
Quick stats Name: Krista S. Starting Weight: 300 lbs. Current Weight: 113 lbs. Weight Loss: 187 lbs. (85 kg) Approach: Keto + Inte…
03/10/2026 -
Jennifer Lost 102 Pounds with Keto After Years of Weight Gain
Photo storyJennifer Lost 102 Pounds with Keto After Years of Weight Gain
Quick stats Name: Jennifer E. Height: 5′ Starting Weight: 270 lbs. Current Weight: 168 lbs. Weight Loss: 102 lbs. (46 kg) Ap…
03/09/2026 -
How Jason Lost 75 Pounds with Keto
Photo storyHow Jason Lost 75 Pounds with Keto
Quick stats Name: Jason S. Weight Loss: 75 lbs. (34 kg) Approach: Keto Approach: Keto Improved: Increased confidence and improved …
03/09/2026 -
Jason Lost 100 Pounds with Keto and OMAD (One Meal a Day)
Photo storyJason Lost 100 Pounds with Keto and OMAD (One Meal a Day)
Quick stats Name: Jason C. Starting Weight: 361 lbs. Current Weight: 263 lbs. Weight Loss: 98 lbs. Approach: Keto + Intermittent F…
03/06/2026 -
From Lifelong Struggles to Success: “I Feel in Control and Empowered”
Photo storyFrom Lifelong Struggles to Success: “I Feel in Control and Empowered”
Quick stats Name: Marisa Height: 5’5″ Starting Weight: 275 lbs. Current Weight: 175 lbs. Weight Loss: 100 lbs. Approac…
02/27/2026 -
Luis Lost 28 Pounds After Years of Failed Weight Loss
Photo storyLuis Lost 28 Pounds After Years of Failed Weight Loss
Quick stats Name: Luis D. Weight Loss: 28 lbs. Approach: Keto + Intermittent Fasting Improved: Increased energy and confidence Lif…
02/27/2026 -
Karim Lost 88 Pounds and Transformed His Life with Keto
Photo storyKarim Lost 88 Pounds and Transformed His Life with Keto
Quick stats Name: Karim F. Weight Loss: 88 lbs. Approach: Keto Life before keto: Karim Fares heard about Dr. Berg on Instagr…
02/25/2026 -
From Out of Shape to Confident: My Keto Journey
Photo storyFrom Out of Shape to Confident: My Keto Journey
Quick stats Name: Kenny H. Weight Loss: 40 lbs. Approach: Keto Life before keto: Like many others, Kenny Hong had tried vari…
02/25/2026 -
Dori Lost 70 Pounds with Keto After Years of Emotional Eating
Photo storyDori Lost 70 Pounds with Keto After Years of Emotional Eating
Quick stats Name: Dori B. Starting Weight: 255 lbs. Current Weight: 185 lbs. Weight Loss: 70 lbs. Approach: Keto + Intermittent Fa…
02/24/2026 -
Jana Lost 40 Pounds and Reclaimed Her Strength with Keto at 47
Photo storyJana Lost 40 Pounds and Reclaimed Her Strength with Keto at 47
Quick stats Name: Jana C. Age: 47 Weight Loss: 40 lbs. Approach: Keto Life before keto: Jana Crawford woke up on March 16, 2…
02/24/2026 -
Jamie Lost 52 Pounds and Transformed Her Life with Keto at 40
Jamie Lost 52 Pounds and Transformed Her Life with Keto at 40
Quick stats Name: Jamie W. Height: 5’2″ Starting Weight: 265 lbs. Current Weight: 213 lbs. Weight Loss: 52 lbs. Approa…
02/24/2026 -
Jacqueline Lost 150 Pounds with Keto and Intermittent Fasting
Photo storyJacqueline Lost 150 Pounds with Keto and Intermittent Fasting
Quick stats Name: Jacqueline S. Starting Weight: 310 lbs. Current Weight: 160 lbs. Weight Loss: 150 lbs. Approach: Keto + Intermit…
02/24/2026 -
Hannah Lost 114 Pounds Using Keto and Intermittent Fasting
Photo storyHannah Lost 114 Pounds Using Keto and Intermittent Fasting
Quick stats Name: Hannah P. Weight Loss: 114 lbs. Approach: Keto + Intermittent Fasting Improved: Increased confidencece, improved…
02/23/2026 -
George Lost 135 Pounds with Keto: “I Sometimes Don’t Recognize Myself in the Mirror”
Photo storyGeorge Lost 135 Pounds with Keto: “I Sometimes Don’t Recognize Myself in the Mirror”
Quick stats Name: George D. Weight Loss: 135 lbs. Approach: Keto Improved: Increased energy and cognition, and improved sleep Star…
02/23/2026 -
Duraid Lost 50 Pounds with Keto After Years of Failed Diets
Photo storyDuraid Lost 50 Pounds with Keto After Years of Failed Diets
Quick stats Name: Duraid AlJailawi Weight Loss: 50 lbs. Approach: Keto Duration: 8 months Improved: Increased confidence Life befo…
02/23/2026