Ratings and Reviews

As a doctor myself i totally respect and support Dr. Bergs visions and beliefs about nutrition and health related topics. His free advices on his youtube channel for example are fantastic and educational at once.

Although I just started I’m already in ketosis and starting to see the benefits of following Dr Bergs Keto on steroids plan. I’ve been doing the yo-yo thing for years and I can tell you this man is the real deal. In a world that’s circling the drain in the health area, he has the answer. He got it by doing it himself, then studied about it so he could share it with all of us. If you’re at the end of the line don’t give up just yet. Start listening to his YouTube videos. Read the comments of people who slayed their weight problem and sing his praises. You won’t be sorry!

Dr Berg is a great person sharing so much health info. I am subscribed on youtube and now use his mobile app. Thank you Dr Berg!

Very informative topics and knows what he’s taljing about

I have lost 7lbs in the first week. I went from 222lbs to 215lbs. I jumped right into fasting 24hrs. I found the hardest part was starting. As a nurse I knowng we can NOT eat for 72hrs before our bodies starting eating itself; helped me to understand and realize that most of us eat because we love the TASTE of food; not because we need the food…aka… Cravings. Once I committed to resisting the demons of sweets… Mentally… It all became easy and now I eat because I know I need to and not because I want to.

RESIST THE URGE. . THIS TO SHALL PASS!!

Thanks to Doctor Berg, who makes complex workings of our bodies easy to understand and to apply in our daily lives.

I have learned some great strategies to improve my health for my body type. I am so glad he is willing to share his knowledge! I used the Apple cider vinegar for my reflux tonight and it worked for me after a few minutes of staying upright. Yay–now I can sleep!

I am willing to try the keto+fasting to get out of my insulin resistance cycle, but I feel like I shouldn’t try keto until my current low fat diet completely resolves my gallbladder symptoms.

I am hopeful about weight loss now, but most importantly I am relieved that a doctor is concerned about ‘health’care and not just ‘disease’care (a term he coined).

Very informative and instructs the viewer with terminology that everyone can understand!