Ratings and Reviews

Dr. Berg’s ketosis and intermittent fasting videos on YouTube literally may have saved my life. Down 200 some lbs now and no longer have type 2 diabetes or high blood pressure without any medications taken in a years time. Thank you!

Very informative. IF and keto is the key to longer life.

Awesome videos! His advice helped me lose 40 pounds.

This man saved my life. He introduced me to keto and intermittent fasting, I lost 25kgs in less than 4 months following everything he say on his YouTube channel ..

Big thank to you Dr berg 😍

Weight loss was never a easy task until I started following Dr. Berg… know what??.. I have hypothyroidism and on Thyronorm 100 mcg, but still my weight is melting 200 gm/day with a very sedentary lifestyle(no walk, no workout, I am very lazy). Believe me, I have lost 9+ kilos in the span of 2 months. I feel so good n motivated when people are noticing the changes happening n appreciating. I am yet to lose 12-15+ kilos. Now that I have adapted to Keto+IF, I no more consider it as diet, but rather a lifestyle modification forever!! Thank you Dr. Berg…. you made my life!!

Day 3 and it’s working. You basically watered a seed that was already planted in my mind long ago. Thank you sir.

Dr. Berg makes so much sense, and if you follow his advice, your health will benefit greatly! I love his information and his work!

I love Dr. Berg’s educational videos he has revolutionized my views on nutrition completely!

Best diet explanation ever.