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I have watched many of Dr Berg’s You Tube videos and I have purchased his book. He is knowledgeable and has a great sense of humor. He speaks in plain clear language while explaining complex processes that happen in out bodies from ingestion of food to elimination. I am a registered nurse of 26 years and believe Eric and his wife Karen are helping many people get healthy and lose weight (including me). 🤗 This is not just another diet but a lifestyle change.
I just want to say that if it wasn’t for Dr Berg many lives would be still suffering from diabetes, high blood pressure, chronic diseases, craving problems, High insulin, overweight and obese issues! I know because I have first-hand experience utilizing his recommendations. I truly believe he is a God sent and I thank God everyday for sending him into my life! If you don’t believe his work go to his YouTube channel and view all of his testimonials of how how many lives are being saved just by doing keto and intermittent fasting! I highly recommend him!
Just watched a video on keto and fasting, best fo far. informative, simple but detailed. helped me more than expected. thank you
Dr. Eric Berg is a very well respected doctor. A proponent of Ketogenic diet, intermittent fasting, exercise, land lifestyle management – he and his staff have devoted themselves to producing educational videos, books, tools, and online live chats that the public can call in their questions to. Dr. Berg has a quiet, caring manner that helps him relay in-depth nutritional and lifestyle information at a level that most members of the public can understand. His ability to relay information that many beginners in taking charge of their health – with the support of their doctors – and for those that are long time health experienced – is really wonderful.
In this age where anyone can have a blog or Vlog and give out information that may only be their own experience or opinion – some of the information great – and some very hokey – Dr. Eric Berg joins with other trained professionals with long term clinical experience to share support for real health and clear up misconceptions and questions that many people have.
Dr. Berg is a real asset in the search for personal health. Of course one MUST always consult with on’e’s own doctor about changes in diet, medication, lifestyle – however there is much information that Dr. Berg Shares that one can take to one’s practitioner and can, ultimately give a better quality of life.
As a Jungian psychotherapist and author – I always recommend to my colleagues, friends, family and clients that they spend some time with the library of health videos that Dr. Berg has free on youtube – and the newest updates by subscribing to his channel and the updates. I know they will be getting very good information that can be integrated with other information that they are researching
Dr Berg, thank you for sharing your intelligence with all of us. I’ve been doing tons of research on intermittent fasting and Keto diet for my mum and I and you’ve given us so much insight.
Excellent informations and really works, keep it up dr berg