Ratings and Reviews

My husband and I have learned so much from Dr. Berg. Highly recommend!

Having been over weight and unhealthy for a lot of my adult and adolescent life, Coming across Dr Berg has been life changing to say the very least. I have become fitter than I have ever been in my life. I am doing things that I never thought I could do. Foods grip on me has gone. I eat once a day and do not feel the need to do otherwise. The destructive SUGAR in all its forms has gone from my life completely. Same with all junk food. It is so liberating not being hungry all the time.

I had looked into Keto and Intermittent fasting but was very unsure how to implement it effectively in my life. Dr Berg has formulated both in the most simple and easy to follow way. I will never go back to my old self even if I wanted to. Thank you Dr for giving my life back to me.

Dr. Berg is a virtual encyclopedia of information on getting healthy and losing weight. There are tons of videos and a wealth of information on his youtube channel. I’ve had a weight problem my whole life and tried many different things over the years but nothing has worked like healthy ketosis and intermittent fasting. Over the past year I’ve lost over 100 lbs. and I’m well on my way to not being overweight any longer. Thank you Dr. Berg for what you do!

I appreciate how you break down what can be a complex subject. You seem to have addressed all questions I have and you are a trusted source for me from now on. Thank You

Dr Berg is an amazing teacher. Very knowledgeable and has a great way to articulate complex scenarios into simple, easy to understand terms. I have personally benefited tremendously through his teachings which he offers for free on YouTube. God bless Dr Berg for making the world a better place!

I have been watching Dr Berg’s videos for nearly two years and he provides so much information about the whole body and how it works and what you can do to improve it’s functioning. I started a Keto diet using Dr Berg’s recommendations in Nov 2017 and was 94kgs. It is now May 2018 and I am 81kgs – I am 46 and healthier than I have ever been. I walk 8kms everyday, I intermittent fast eating 1 meal a day and taking ACV with lemon before my meals. Dr Berg’s videos have changed my perspective about food and informed me in so many ways about how the body works and I thank him everyday for each new insight he provides (free of charge!) to his viewers. Thanks Dr Berg!