Ratings and Reviews

I have been following Dr Berg’s advice regarding correcting insulin resistance and my health has never been better. In 5 weeks I have lost 38 pounds and my chronic inflammation has disappeared. He is incredibly knowledgeable and his lectures are extremely helpful. He presents information in a way that is very easy to understand and gives clear instructions on how to correct problems. Dr Berg empowers people to take control of their health and heal their bodies. He’s awesome!

Genius and very helpful doctor i have ever found.

Clear Concise Ethical Nutrition and Wellness Advice

I have not visited Dr. Bergs clinic , I have read his books and watched his videos and the simple truth is that it takes a long time to “turn a battleship around” and that is what the governments nutritional guidelines are. The food pyramid is upside down and the oversupply of carbs in the modern American diet appears to be one of the root causes of obesity , diabetes and inflammatory diseases. Following Dr. Bergs advice I lost 85 lbs. in 6 months , my overall health improved greatly and my lab results are now fantastic. I suspect most of the negative reviews are from people invested in maintaining the nutritional status quo. Give him some time , absorb the material and it will all make sense. The truth has a certain sound to it and all of Dr. Bergs videos have that sound. Recommended 100%.

Having been over weight and unhealthy for a lot of my adult and adolescent life, Coming across Dr Berg has been life changing to say the very least. I have become fitter than I have ever been in my life. I am doing things that I never thought I could do. Foods grip on me has gone. I eat once a day and do not feel the need to do otherwise. The destructive SUGAR in all its forms has gone from my life completely. Same with all junk food. It is so liberating not being hungry all the time.

I had looked into Keto and Intermittent fasting but was very unsure how to implement it effectively in my life. Dr Berg has formulated both in the most simple and easy to follow way. I will never go back to my old self even if I wanted to. Thank you Dr for giving my life back to me.

Dr. Berg is a virtual encyclopedia of information on getting healthy and losing weight. There are tons of videos and a wealth of information on his youtube channel. I’ve had a weight problem my whole life and tried many different things over the years but nothing has worked like healthy ketosis and intermittent fasting. Over the past year I’ve lost over 100 lbs. and I’m well on my way to not being overweight any longer. Thank you Dr. Berg for what you do!

I appreciate how you break down what can be a complex subject. You seem to have addressed all questions I have and you are a trusted source for me from now on. Thank You

Dr. Berg is an amazing educator! He knows how to break down the most complex concepts in ways that are simple and easy to follow. Thank you so much for all the informational videos you provide!

Dr Berg is amazing! He gives his knowledge out freely and he does so much research all to make our health better! Wish the whole world could know about him!