Ratings and Reviews

Dr. Berg has helped me drop over 25 lbs and lose 4 inches off my waist in 3 months. I have honestly never felt better fasting 16 hours with 8 hours to eat daily and a 24 fast every Saturday. My quality of life and my mood has greatly improved. Thank you!

Thank you Dr. Berg!!

Your videos and lessons on Keto and IF has saved me from diabetes medication. I follow you and recommend you to all my family and friends! Thank you and may God continue to BLESS YOU!

Dr Berg a breath of fresh air ! I have followed your advice , sometimes I cheated but in the long run indeed it has changed my life !!! Why ? not just because I lost weight ! not just because I felt healthier , stronger ! Because I started to understand how my body worked and why I am prone to putting weight on ! Dr Berg you tutored me in personal healthcare , how to care for my own body and health ! Without blinding me with science or medical blah blah spee ! Thank you !

Best information I have heard on how to get your body truly healthy again. LOVE IT!!!!!