Ratings and Reviews

Finally someone who knows and tells the truth about body physiology, and who is not sold to big pharma. Thank you for sharing your knowledge with the world!!!

I subscribe to his YouTube channel. As I have been practicing his content, I have since gone from 236 pounds to 189 and continuing!

Following his recommendations has improved my life soooo much….I am a big fan and recommend him to all my family and friends!!!!

Thank you for all the educational videos, I feel great after following the Kito diet the way you prescribe 🙂 thank you

Dr. Berg is such a humble person that it only increases my admiration over how he takes his abundant medical knowledge and boils it down into something that we can easily understand and therefore make informed decisions about our health because we can really understand what is going on in our bodies. I recommend listening to all his videos, and I his new book on body types is an easy read – our minds want to absorb this information because where else have all of us looked to for the truth between the relationship we have with food today? I have gotten bits of helpful information from the normal route – doctors, nutritionists, expensive functional doctors, etc., but it is like a light bulb has gone off as I listen to Dr. Berg explain what our physical bodies need to thrive and replenish itself – he puts all the pieces together in a way that for me is in absolute harmony with our natural laws. Just as we cannot feed our spiritual needs with physical food and feel satisfied, we cannot feed our physical bodies with sugar and junk food and satisfy our bodies need for nutrient dense nutrition that provides the necessary vitamins and minerals our bodies need to maintain, restore and replenish a healthy functioning organism. Thank you so much Dr. Berg and thank you for allowing us to enjoy the videos with you and your wife. You guys are a delightful hoot!

I have changed my lifestyle during this past year. I watched lectures and I read a lot of written material. Recently I have discovered Dr. Eric Berg and his opinions helped me make even better choices. His medical advices are made in the best interest of the patients, which now-a-days is so rare. He deserves all these five shiny stars.