Clear Concise Ethical Nutrition and Wellness Advice
I have not visited Dr. Bergs clinic , I have read his books and watched his videos and the simple truth is that it takes a long time to “turn a battleship around” and that is what the governments nutritional guidelines are. The food pyramid is upside down and the oversupply of carbs in the modern American diet appears to be one of the root causes of obesity , diabetes and inflammatory diseases. Following Dr. Bergs advice I lost 85 lbs. in 6 months , my overall health improved greatly and my lab results are now fantastic. I suspect most of the negative reviews are from people invested in maintaining the nutritional status quo. Give him some time , absorb the material and it will all make sense. The truth has a certain sound to it and all of Dr. Bergs videos have that sound. Recommended 100%.