Ratings and Reviews

4.9
Based on 5,234 reviews

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Amazing advuca, so much infuinforma for free!

I’ve just finished watching ” Keto for beginners ” video and already obsessed , thank you so much Dr.Eric for all your tremendous effort

I’m researching about the keto and fasting diet you help me alot it was easy to understand I love you’re videos thank you Dr.

I Love The “Overview Video” because It Gave me “The-Big-Picture” & Made Everything EASY TO UNDERSTAND! 😊

I have followed Dr. Berg for several years via youtube. His videos are exceptionally well-presented, thorough, and based on repeatable science – I always check the scientific literature, which admittedly has its own fraud and corruption issues, esp, if addressing pharmaceuticals. As an aside, his personal physical appearance has changed dramatically – more youthful, reduced weight – as he has adopted many of the dietary and exercise practices he teaches. He is also willing to alter his recommendations/opinions based on new scientific discoveries. Quite frankly, he makes my “conventional western doctors” (of which I have far too many) look like ignorant, apathetic, drug puppets – which they are. I am very grateful for what I have learned from Dr. Berg and applied to my own health challenges.

Very helpful and informative. Breaks down Keto in a very simplistic fashion!

Amazing explanation! This is the way to eat and be helathy. Thank you Dr Berg