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I enjoy watching his videos I watched many of them .It was long time i couldn’t lose weight with counting calories but after watching his videos I cut sugar and tried to go on keto diet and finally I lost weight . He is very knowledgeable he loves to share his knowledge with people to help them .He speaks in plain language and with simple accent everyone can understand .. Thank you Dr. berg
So far what he says and Ive ‘ implemented has worked. It’s worth a try.
Great info thx!
Dr. Berg is very knowledgeable, explains perfectly, keeps information to the point especially anything in relation to LCHF and keto. thank you very much Dr. Berg!
I haven’t met him in person but everything that he says in his videos is right on. I’ve lost 10 pounds of fat in 2 months and have felt really good. While I haven’t felt 100% all of the time I really like that I don’t have to count any calories, I just do exactly as he says and it works.
Dr. Berg puts a lot of effort into making videos on youtube that are an invaluable resource. What he says about Keto and Intermittent fasting works. I have lost over 40 pounds in 4 months without getting hungry and feeling so much better! I started with a BMI over 30 and it will be under 20 before the end of summer at the latest. (235lb now 191)
Dr. Berg shares health information with such clarity and depth! I love his way of explaining all health and body matters. He has great tips on how to be healthy! I recommend everyone to follow him on YouTube and listen to all his amazing videos! I am following his diet and recipes and my skin cleared up from red blotches, and I’ve lost 12 lbs in 4 weeks. My fatigue is gone, and I feel more energized and accomplished than I ever have! I will always be grateful to Dr. Berg for putting out all these information for free for the public, so people who can’t afford to pay for all these diet plans, have all the information out on your channel to learn from you all the vital details about how to maintain a healthy way of life! Thank you so much for changing my life!