Ratings and Reviews

So much good information on his YouTube channel!

Keto expert! Youtube videos are super helpful, short and easy to understand. 🙌🙌

really love his youtube videos.

I was drowning in inflammation in January this year right after the holidays and looking for answers. I had insomnia, looked puffy, and my body hurt. I turned off the TV news and began to search for a solution. I am so blessed to have found Dr. Berg on YouTube. I’ve binge watched Dr. Berg’s many videos since late January this year. I’ve read his book. I use several of his products regularly. I feel like I have a partner in overcoming insulin resistance and metabolic syndrome X. My diligence has resulted in slow weight loss of about 1.5 pounds per week, and that’s okay with my health issues. My endocrinologist did not discourage me from using the ketogenic way of life going forward, and I have only a few pounds left to lose.

My six month appt will be fun. On my own because of excellent self-testing results, I have stopped one med for HBP and one med for Diabetes 2. For other reasons I’ve learned in the Keto community, I have also stopped Lipitor.

Dr. Berg is a leader in the Keto community and his explanations are so enlightening if you want answers that make sense and synergistically work with the whole Keto diet for improving health. Not surprised to learn how far afield our FDA and other govt agencies are in slowly allowing us to be poisoned. We live in a toxic stew.

I’ve invested daily in intentional choices for health and quality of life improvement. It’s working for this 63 year old. I’m told I look much younger than 63. Now I feel it.

Thank you, Dr. Berg, for your hard work to push the information out to the masses and for making the information freely available.

Great video’s, very easy to understand and very informative!

Because of Doctor Berg, I am finally understanding how real fat burning works, and I am finally succeeding in losing weight. Thank you so much Doctor for your precious help on Youtube. I live in Spain and, without your videos, I would have never heard of Keto and IF.

I haven’t been to the location. I found Dr. Berg on youtube and I am so grateful for what he does. He is truly saving lives. I’m following the Keto / IF lifestyle and spreading the word at work and with my family.

I have lost 12 pounds in the first to week, Dr. Berg is going to change my life!