Ratings and Reviews

Very helpful and informative.

Dr. Berg makes nutrition and eating well really easy to understand. I’ll keep watching his videos and reading his work to become further educated on the topic of Ketosis and all things health. I didn’t buy any of his products (i don’t believe I need them to succeed) I am just a fan of free information. Between Dr. Berg’s info and adopting the principles of Abel James Bascom, author of The Wild Diet and popular FatBurningMan podcast, i have completely transformed my body and life. You can’t put a price on that, thank you.

His videos are SO helpful. And very easy to understand. Everything I was wondering about keto & intermittent fasting was answered in his videos

I have followed Gin Stephens for a year, Dr Berg in one video for beginners answered all my questions. He gives his expertise for free while everyone else wants to sell you a book first. Dr. Berg is awesome, he wants to help people, not just make a quick buck selling someone else’s knowledge. Great man, I hope he makes 2000 more videos.

Love the way I feel! I’m 69 and feel like a kid again. Was boarderline diabetic for years, now sugar is in a normal reading. In 4 months my life has changed so much. No more hunger, cravings for sugar. My gray hair is turning back to black, my liver spots are going away, inflammation all over is gone! Thankful for all the videos from Dr. Berg that have guided me along. In my life I’ve been on every diet, eating plan there is, yo yo dieted, never felt my body healing. Wonderful!!!

Inspiring and Very Detailed

Best Dr. Ever! !!! !