Ratings and Reviews

I started following Dr. Bergs videos in late July 2018. Adhering to his guidelines I have to now September 12, 2018 lost 40 lbs. I have a goal to lose 80 more. Its the first and only diet/lifestyle change I have ever tried because its the first one that made sense. Follow what he says and after a few days you are never hungry as your body consumes its own fat. Eat those greens to avoid cramping and lemon squeezed into club soda over ice is like having alcohol. Not really but I tell myself I had fifty four years of eating and drinking whatever I wanted so it is my alcohol today. I eat the Keto things I like and avoid the things I don’t (avocado). Thank you Dr. Berg for the free advice that is currently changing my life to what I always wanted it to be. You demeanor and delivery are awesome but the information you espouse is even better.

Loved your videos on YouTube, God bless you!

I get to view all his information for free first of all. I’m so thankful for his time and great knowledge. Thank you Dr for all your hard work. God bless ❤

I am new to the LCHF/IMF lifestyle. Dr Berg’s videos are SO helpful in explaining the science behind what is happening. He’s really good at teaching!

Thanks so much for the great info that you provide on youtube.✌ You are definitely my go to guy when I need to find a good break down of answers to the many questions I seek. You rock💪😘

I love watching his videos. He doesn’t just tell you about health issues, he explains the importance of healthy eating and drinking that will heal & PREVENT those issues.

His advice makes sense, and have invited my family to watch him.

I am truly thankful for stumbling onto his metabolism video that now has introduced me to other important videos.

Mucho gracias!