Ratings and Reviews

I am from Algeria; Dr Berg, You are Brilliant! i have watched all your videos, very informative straight to the point and said in a way that is easy to understand and absorb.

I’ve followed your advise on intermittent Fasting to a T and am so happy with my results.

اروع دكتور في العالم. فاهم. الامور كلها بشكل صحيح ومنطقي. ورائع في توصيل افكاره ومعلوماته للناس وسيستفيد الكثيرون من محاضراته الرائعة

I’ve been watching Dr. Berg’s videos on YouTube for a few years now and I’ve taken a lot of his advice. I’m starting the keto diet today but not buying the kit he recommends. I don’t fault him for being a business man but his videos are great and I get a lot of information and help from him absolutely free.

I watch and practice Dr Berg’s advise on his wonderful YouTube videos. Can praise him high enough. He has helped me finding more health and enough knowledge to regain control of my food and my life. Thank you Dr. Berg!

EVERYTHING he has told me to do has WORKED. I trust him over ANY doctor ANY day.

I recently started keto and reaching a lot, his channel in YouTube is awesome explaining in depth the ketosis intermittent fasting and questions. Than you!!!

I started following Dr. Bergs videos in late July 2018. Adhering to his guidelines I have to now September 12, 2018 lost 40 lbs. I have a goal to lose 80 more. Its the first and only diet/lifestyle change I have ever tried because its the first one that made sense. Follow what he says and after a few days you are never hungry as your body consumes its own fat. Eat those greens to avoid cramping and lemon squeezed into club soda over ice is like having alcohol. Not really but I tell myself I had fifty four years of eating and drinking whatever I wanted so it is my alcohol today. I eat the Keto things I like and avoid the things I don’t (avocado). Thank you Dr. Berg for the free advice that is currently changing my life to what I always wanted it to be. You demeanor and delivery are awesome but the information you espouse is even better.

Loved your videos on YouTube, God bless you!

Dr Berg your superb advice is user friendly and effective. Such fabulous videos. At last a diet that works and is sustainable. I had right shoulder pain, very worrying sensations in my liver. Ultrasound showed nothing. Been doing keto for 3 weeks now and my body is changing shape, shoulder pain gone as are the worrying liver sensations. I was a real snacker…all that has stopped. My husband has done it for two weeks now and just loves your recipes…and he has lost 2 kgs. Looking forward to getting rid of our pooches!! Thats the only place we still have some fat. We both swim 4 times a week, and exercise. Also I have little skin tags in my armpits…was so astonished to hear this means I could be in danger of diabetis. No more yoghurt, low fat, milk, fruit, msg, etc. My favourite muesli is a tging of the past. Never thought i would see the day …Wow!!