Dr Berg is the number 1 source for me regarding my health, weight loss, my bodytype and feeling fit. By viewing his videos, I was able to loose 22 pounds in 5 months. I was skinny/normal (ballet was my hobby) until I had a C-section. Gradually I gain weight the last 14 years. I always ate healthy, but loved fruit. I could eat fruit the whole day. I was clueless, thought fruit was healthy. Now I know tnx to Dr Berg. I ALMOST have my ballet body back…, but that is not my focus. My health is! Thank you! Big time Dr. BERG!