Ratings and Reviews

I just learned of the keto diet. I am now doing my research and seeing if it works for me. I was more a vegan but seems to have gain lots of weight. I know it can also be my thyroid but I am ready to lose some weight and do not think I can do keto on vegan diet because there is not much fat and I would have to consume so much more which I do not want to do because I am doing the intermittent fasting as well. The google video of Dr. Berg explaining keto was very informative and easy to comprehend. Thank you.

It works!

facts that dr berg publish on his videos are accurate and the facts he has reduced the amount of sugar people consume is amazing here are couple of things that i fear regarding his mindset treating without tests and using symptoms is one , second he does not emphasize on the gut aspect bacterial fungal and parasitic infections and he is putting everyone on ketosis say for example a person runs 10km he should consume some carbs fats breakdown takes time carbs gives instant energy

I enjoy watching his videos I watched many of them .It was long time i couldn’t lose weight with counting calories but after watching his videos I cut sugar and tried to go on keto diet and finally I lost weight . He is very knowledgeable he loves to share his knowledge with people to help them .He speaks in plain language and with simple accent everyone can understand .. Thank you Dr. berg

Dr. Berg is an honest, well informed & modern doctar. I have read his books for intermittent fasting & body types. The books were helpful & an active tool in my weight loss. I have zero concerns or issues pertaining to him. I appreciate his +2,000 YouTube videos. My only suggestion YouTube wise, is that he creates more videos for ovary body type, as a majority of his videos are about the adrenal, liver & thyroid body types. In closing, my suggestion to the public, is that they use Dr. Berg’s free public information to adjust to healthier lifestyle.

Dr. Berg’s advice and products are the TRUTH! I ordered his Adrenal Kit about two weeks ago. Let me tell you that this is the best that I have felt in over a decade, and I saw improvement in less than 24 hours. Combining the supplements with what I learned from his book, weight has started melting from my midsection, I can go up stairs without breathing heavy, I have an abundance of energy, and I have better mental focus. My acid reflux/bloating is gone! I could go on and on because I am so thankful for Dr. Berg and his products.

A incredible wealth of information. He makes things easily understandable. The best review is that his advice is working.

Very helpful to see Dr Berg’s videos, as I get deeper into experimenting with Intermittent Fasting. I also have high cholesterol and he does a great job explaining all the aspects of dealing with that. Bravo! And Thank you!