Love Dr. Berg! A lot of my confidence restored with keto and exercising. Initially followed his channel habitually for auto immune diseases, after watching committed to keto and IMF. Results of just that alone had my body toned and cut more than my years spent in the mil. (not knocking the mil, my own choice I exercised excessively and ate whatever was available)
Though my AI diseases haven’t disappeared, the confidence definitely helped me get through the days. I have now decided to shake the meds, vitamin up, take full natural control to help alleviate some of the AI. I’m excited! Dr. Berg is my go to, thank you! Big aloha from Hawai’i 🌺