Ratings and Reviews

I came across Dr Berg ,and learn how to eat the right way i Have loss a lot of size and some pounds,looking forward to be on an ideal shape following his concepts Thank You Dr Berg!!

Excellent , informative, entertaining; and extremely helpful. I listen to many podcasts regarding keto, fasting and insulin resistance; Dr.B gives info I haven’t heard before and it doesn’t take an hour long episode to learn a ton of info.

I highly recommend this.

One of the most effective health presenters on social media.

Thank You!

Dr. Berg is very helpful and informative. I lost 5 lbs in two weeks by following his guideline, however, I did not feel hungry and depress.

TQVM Dr Berg!! Very clearly explained.

One of the smartest guys out there. I learned so much from you, dr. Berg, thank you a million times for all the youtube videos and it’s all for free. I was already in keto before, but to combine it with intermittent fasting, amazing combination!

Thank you Doctor. God bless you. Within a month I’m noticing some changes. Though my weight has not dropped yet but I’m feeling very light from inside. And my insulin is I think also in control because I was gaining Dark Velvety Skin in my underarms and near my neck. Later I found out that it was because of Insulin Resistance. I gave up coffee, black tea, breads and all other junk food that I was eating for the past four year because I have a sitting job.

Again, Thanks a lot that’s all I have for you back.

I also ordered your book of body types.

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

One of the best when it comes to IF and Keto information as well as other info to help you achieve a healthier lifestyle. I have a lot of older clients that so many health issues, and seem to be ok with the fact that this what happens when you get older. I refuse to let that be my way of thinking! It’s never to late to turn your life around! Thank you Dr. Berg for helping me and many others turn our lives around!!!