Ratings and Reviews

Very informative and great technique

In Sharing his knowledge Dr Eric Berg has assisted in my healing when modern western medicine had nothing to offer me but harmful drugs.

I am so pleased that his products have become available on Amazon UK now.

I highly recommend.

I’ve lost 45 pounds so far in 4 months just from following Dr Berg’s videos on YouTube and have a ways to go, but I have no doubt of what the end result will be. I have not purchased ANYTHING from him. He has saved my life and the quality of it. The ketogenic/IF diet SOLVES a multitude of weight and health problems in one fell swoop. 4 eggs for breakfast everyday and 6 ounces chicken, beef roast or fish with greens, cauliflower or sauerkraut for my other meals. You don’t have use willpower. You have to see the common sense and science behind it for yourself without pressure and adapt to it as much as possible while tailoring it to yourself. There are NO essential carbohydrates or sugars. There are only essential amino acids/proteins and fatty acids/fat. Karen Carpenter died from anorexia because she depleted her body’s sugar and fat stores and it finally ate the muscle of her heart. Starving people lose weight because they eat no carbs/starches/sugar. Their bodies still eat the sugar, fat and protein stores in that order 24 hours a day. Carbo-HYDRATES hold water. Weight loss is dramatic to begin with because the water they hold leave and your body’s sugar reserves are the first to go. Then you start burning fat, your own if don’t overeat, for energy.It is hard to over eat on a ketogenic diet. The biggest problem is getting used to eating so much fat. When you eat more than 30-40 grams of protein at one sitting your body with convert it to sugar.

I’m blessed to have found Dr. Bergs channels . I found out I had diabetes the beginning of the year . My doctor told me to stay away from carbs and exercise but it wasn’t going to go away. I was given medicine but I am not going to take it . Since listening to Dr Bergs videos I’ve lost 20 pounds and have way more energy throughout the day. Thank you so much. I will be going to the doctor in April and I can’t wait for my new results.

Dr. Berg is a genius in the field of health. I count myself lucky that I have been able to benefit by listening to him, and to changing my diet from one with high insulin to someone who is more energetic, and has a clearer mind. People who challenge the “old fashioned” method of western medicine will always be misunderstood by people without the patience and intelligence to do research. He is very much like another doctor I had years ago, who thought out of the box with their approach, but could back it up with results, intelligent research, and studies. Ironically they were both very good teachers. Well done!

Dr. Berg videos are great. He explains each subject in “plain English” rather then medical jargon. Thank you for your videos and the time you put towards everything!!!

Adam Appleyard from Windsor, Ontario Canada

An excellent channel. Dr. Berg introduces a lot research into his presentations and illustrates various ideas/concepts in a clear manner on his whiteboard. He comes across as a very modest, down to earth individual that willingly shares his knowledge in a pleasant and easy to understand format. I learned a great deal.

Amazing !!!! Thanks for all the awsome videos !