Ratings and Reviews

I LOVE DR Berg! My GURU! My go to videos when I need more advice or knowledge. I’ve been studying nutrition my whole life due to food allergies. Dr Berg is clear, backs up his statements with science & thank God for Keto/ Intermittent diet. I have never liked eating breakfast & finally it is clear to me WHY I never liked it. I feel tired more sluggish, more hungry all day/night. Now that I no longer eat breakfast I have so much more ENERGY. When I do break my fast, I am hyper aware of what I am breaking my fast with. I dont even want carbs or sugar or bad foods because of how my body will function after I break keto. I feel great eating a ton more vegies & high quality protein/fats/bone broth , etc…

This review is based solely on his YouTube videos, which I love.

Super knowledgeable! Very helpful videos and other content for anyone wanting to understand the science of healthy eating and keto

Great informative videos!

Helped me out of diabetes the natural way. Best Doctor EVER since EVER PERIOD

Thank you Dr Berg. Love your YouTube videos. I have learned so much from you about becoming and staying healthy.

I learnt alot from watching his videos. Thank you Dr Berg for sharing your knowledge to all of us. Going to Drs/ hospitals are a waste of time as all they do is treat the symptoms not the cause. People need to take more control of their health research more and watch Dr Berg for making a healthier you.

I have not actually started the keto diet but I’ve been looking to information on Netflix through a few friends that are Keto diet and I saw came across this video on YouTube… but this is the most informative well made and easily understood explanation of why keto and intermittent fasting works.. I definitely subscribed to his channel on YouTube you should check it out yourself.. His videos of how the keto diet and intermittent fasting helps with weight loss. It helps with helping skin thru activating there bodies natural skin cleaner and help w body detoxification and antioxidants