Great informative and educational videos for people who are getting (serious) about their health. Thank you!
Love his short videos! (Love his in-depth ones as well) but really like getting those short snippets of info. Dr. Berg is very knowledgeable and presents his topics in a concise & organized manner.
Great videos! Check them out!
I just learned of the keto diet. I am now doing my research and seeing if it works for me. I was more a vegan but seems to have gain lots of weight. I know it can also be my thyroid but I am ready to lose some weight and do not think I can do keto on vegan diet because there is not much fat and I would have to consume so much more which I do not want to do because I am doing the intermittent fasting as well. The google video of Dr. Berg explaining keto was very informative and easy to comprehend. Thank you.
It works!
Great info thx!
Dr. Berg is very knowledgeable, explains perfectly, keeps information to the point especially anything in relation to LCHF and keto. thank you very much Dr. Berg!
