I have been a chiropractor for 25 years and have studied health and nutrition much longer than that.Dr. Berg is the best health information source I have found. I lost 20 pounds years ago on the Atkins diet, but it was unsustainable. I have recently lost 20 pounds again, but this time in a very healthy way thanks to Dr.Berg. I eat one meal a day, a huge salad with healthy nuts, avocado, and 4-6 ounces of healthy meat. I feel great and plan to continue losing 25 more pounds. I finally feel like I am finally in control of my eating. I finally stopped the beer too. Thank Dr. Berg for the information and encouragement. I have been looking for help for a few years now. Thanks also to Andy Lee Graham (the hobo traveler) for leading me to Dr. Berg.
I tell all my patients to check him out. We need this information also in Spanish.
