I just came across Dr. Berg’s video on YouTube as I am educating myself on IF and Keto and this video was completely helpful. I watched the video from start to finish having a better understanding on how to continue my journey. Thank you so much for your video and I will definitely watch more
Dr. Berg your videos are very helpful. I started doing keto about a week ago, I did have a little slip up but with your help I am back on track.
I will post my weight loss in about one month.
Thank you so much for your life saving advice!!! You explain things so well and easy for me to understand. I appreciate you!!!
ThanK you for posting, it’s very clear & full of information, planning on going on Keto diet, video very helpful.
Avid follower, very detailed information extremely helpful and thankful.