Ratings and Reviews

Youtube video provides understanding of how the body functions and how each food type affects function.

Very informative and easy to understand!!

Many Information regarding Insulin, going back from 3+ Meals to 1 or 2 Meals, equal with the Information I learned elsewhere as well. So what he is presenting seems to be kind of Authentic. The thing about ketosis is another Factor i have heard about and everything he says, seems to be logical. So giving him a 4 Stars for the moment and coming back when I have reached my ketosis as well ^^.

really love his youtube videos.

So far what he says and Ive ‘ implemented has worked. It’s worth a try.