5368
Success stories. View stories

Keto Coconut Lime Bars

image-loading
image-loading

Per serving: 265 calories, 5.1 g protein, 14.6 g carbohydrates, 26.7 g fat

Keto Coconut Lime Bars

TOTAL TIME: 35 minutes
SERVES: 12 to 16

INGREDIENTS:

Crust:

  • 6 Tbsp / 90 mL butter, melted

  • 1½ cups / 355 mL superfine blanched almond flour

  • ½ cup / 118 mL shredded coconut, unsweetened

  • 1 pinch kosher salt

 

Filling:

  • ½ cup / 118 mL butter

  • 2/3 cup / 60 mL granulated erythritol sweetener

  • ½ cup / 118 mL lime juice, freshly squeezed if possible

  • zest of 1 lime

  • 6 egg yolks

  • ¼ tsp xanthan gum

  • 1 Tbsp unflavored gelatin

DIRECTIONS:

Crust:

  1. Preheat oven to 350 degrees F / 180 degrees C

  2. Combine all of the crust ingredients in a medium-sized bowl and mix well until a crumbly dough forms.

  3. Press firmly into an 8 x 8-inch baking pan (9x13 shown in video). For best results line the pan with parchment or foil first; then you can simply lift out the completed lemon bars.

  4. Bake for 10 minutes.

  5. Remove and cool while you make the filling. (Don’t change oven setting.)

 

Filling:

  1. Melt butter in a small saucepan on low heat.

  2. Remove from heat and whisk in sweetener, lime juice, and lime zest until dissolved.

  3. Whisk in egg yolks and return to the stove over low heat.

  4. Cook over same low heat, whisking continually until it starts to thicken.

  5. Remove from the heat. Whisk in xanthan gum and gelatin until dissolved and smooth.

  6. Pour this filling over the crust and spread out evenly.

  7. Bake the bars at 350 degrees F / 180 degrees C for 15 minutes.

  8. Remove from oven and cool for 30 minutes.

  9. Cut into 2 x 2-inch squares.

Electrolyte Ad

*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

Unlock premium recipes

Premium recipes require a subscription

$18
monthly
paid annually
$36
monthly
paid monthly
View plan details

If you are already a member login your account