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Bacon, Kale, and Eggs


Use Dr. Berg's Lemon Vinaigrette as a dressing for this recipe.  There is something magical that happens when you combine lemon vinaigrette and kale!!!


Bacon, Kale, and Eggs

TOTAL TIME: 10 mins, if you've made your bacon and hard boiled eggs ahead of time


Kale - 2 cups

Lemon Vinaigrette - 2 tablespoons [see instructions]

Bacon - 3 strips [see instructions]

Cheese - 1 oz.

Egg - 1 large (hard boiled) [see instructions]

Grape Tomatoes - 5-6

Avocado - 1/2 medium



Dress kale in lemon vinaigrette.  Salt heavily.  Salt is very important to make the lemon vinaigrette and kale come together.

Build your bowl:  kale, egg, cheese, bacon, tomato, avocado!

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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