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Bacon, Kale, and Eggs

Course Breakfasts
Cooking time 15-30 Minutes
Main Ingredient Eggs
Skill Level Beginner
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 people
Calories 606 kcal

Ingredients

  • 2 cups kale chopped
  • 2 tablespoons lemon vinaigrette
  • ¼ cup chopped bacon (about 3 cooked strips)
  • 1 ounce cheddar cheese cubed or shredded
  • 1 egg large, hard boiled, chopped
  • 6 grape tomatoes sliced
  • ½ avocado medium, sliced
  • Salt to taste

Instructions

  • Toss 2 cups kale with 2 tablespoons lemon vinaigrette. Salt to taste to balance acidity and soften texture.
    2 cups kale, 2 tablespoons lemon vinaigrette, Salt to taste
  • Top kale with ¼ cup chopped bacon, 1 ounce cheddar cheese, 1 egg, 6 grape tomatoes, and ½ avocado.
    ¼ cup chopped bacon, 1 ounce cheddar cheese, 1 egg, 6 grape tomatoes, ½ avocado
  • Eat immediately.

Nutrition

Calories: 606kcal | Net carbs: 6g | Fat: 50g | Protein: 26g