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Bacon, Kale, and Eggs
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Low-Carb Bacon, Kale, and Egg Power Bowl

Bacon, Kale, and Eggs come together in this hearty salad, finished with a bright Lemon Vinaigrette that adds a fresh, tangy balance to the delectable dish.
Course Breakfasts
Cuisine American
Keyword Salad
Dietary Preference Gluten-Free, High-Protein, Keto, Low-Carb
Cooking time 15-30 Minutes
Main Ingredient Eggs
Skill Level Beginner
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 people
Calories 606 kcal

Ingredients

  • 2 cups kale chopped
  • 2 tablespoons lemon vinaigrette
  • ¼ cup bacon chopped
  • 1 ounce cheddar cheese cubed or shredded
  • 1 egg large, hard boiled, chopped
  • 6 grape tomatoes sliced
  • ½ avocado medium, sliced
  • Salt to taste

Instructions

  • Toss 2 cups kale with 2 tablespoons lemon vinaigrette. Salt to taste to balance acidity and soften texture.
    2 cups kale, 2 tablespoons lemon vinaigrette, Salt to taste
  • Top kale with ¼ cup bacon, 1 ounce cheddar cheese, 1 egg, 6 grape tomatoes, and ½ avocado.
    ¼ cup bacon, 1 ounce cheddar cheese, 1 egg, 6 grape tomatoes, ½ avocado
  • Serve immediately and enjoy!

Nutrition

Calories: 606kcal | Net carbs: 6g | Fat: 50g | Protein: 26g