Success stories. View stories

1 Minute Biscuit


This biscuit seems too good to be true!  Microwave it for 1 minute, cut it in half, and stick it in the toaster.  Use it as a biscuit for an egg sandwich.  If you would rather bake it in the oven (which is better), then try it at 350 degrees for 15-20 mins!

1 Minute Biscuit

TOTAL TIME: 6 mins


Coconut Flour - 1 ½ tablespoons

Flax/Chia/Hemp - 1 ½ tablespoons (We used a pre-ground mixture for this recipe.  You can also just use one kind [ground], if that's all that you have.)

Butter - 2 teaspoons, at room temperature

Egg - 1 large

Baking Powder- 1/2 teaspoon

Salt - pinch


  1. In a bowl, mix together all ingredients.
  2. Find a small microwave safe dish that is about the desired size of your biscuit.
  3. Place the mixture in the dish.  Microwave on high for 1 minute.
  4. Turn the dish upside down to get the biscuit out.
  5. Cut the biscuit in half.  Toast!
Electrolyte Ad

*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

Unlock premium recipes

Premium recipes require a subscription

paid annually
paid monthly
View plan details

If you are already a member login your account