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Vegan Fried Cauliflower

Published
Dietary Preference Vegan
Cooking time 15-30 Minutes
Main Ingredient Vegetables
Skill Level Intermediate
Servings 1 people
Calories 464kcal
Rate this Recipe

Ingredients

  • head cauliflower
  • ¼ cup marcona almonds
  • 2 avocado oil
  • 1 teaspoon sea salt
  • 1 teaspoon lemon juice
  • 1 teaspoon fresh parsley chopped
  • 1 teaspoon fresh cilantro chopped

Nutrition (per serving)

Calories464kcalNet carbs28gFat26gProtein25g

Instructions

  • Cut 1½ head cauliflower into small to medium florets. Chop ¼ cup marcona almonds.
    1½ head cauliflower, ¼ cup marcona almonds
  • Heat 2 avocado oil in deep fryer or sauce pot to 350 degrees F / 177 degrees C.
    2 avocado oil
  • Working in batches, fry cauliflower until golden brown. Remove with slotted spoon and transfer to paper towel–lined plate. 1 teaspoon sea salt immediately while hot.
    1 teaspoon sea salt
  • In large bowl, combine fried cauliflower, 1 teaspoon lemon juice, 1 teaspoon fresh parsley and 1 teaspoon fresh cilantro, and almonds. Toss gently to coat.
    1 teaspoon lemon juice, 1 teaspoon fresh parsley, 1 teaspoon fresh cilantro, ¼ cup marcona almonds
  • Spread tahini on serving plate. Top with cauliflower mixture and serve.
    1½ head cauliflower

The herbs and lemon add a bright flavor to this delicious vegan-friendly fried cauliflower dish!  Make sure you use non-GMO oil!  Mix all of the flavors together and serve it on top of a smear of tahini.

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