Vegan Fried Cauliflower
This Vegan Fried Cauliflower is packed with a satisfying crunch that makes it hard to stop at one piece. It’s a simple way to turn everyday cauliflower into a decadent, crave-worthy treat.
Servings 1 people
Calories 464 kcal
Ingredients
- 1½ head cauliflower
- ¼ cup marcona almonds
- 2 avocado oil
- 1 teaspoon sea salt
- 1 teaspoon lemon juice
- 1 teaspoon fresh parsley chopped
- 1 teaspoon fresh cilantro chopped
Instructions
- Cut 1½ head cauliflower into small to medium florets. Chop ¼ cup marcona almonds.1½ head cauliflower, ¼ cup marcona almonds
- Heat 2 avocado oil in deep fryer or sauce pot to 350 degrees F / 177 degrees C.2 avocado oil
- Working in batches, fry cauliflower until golden brown. Remove with slotted spoon and transfer to paper towel–lined plate. Season with 1 teaspoon sea salt immediately while hot.1 teaspoon sea salt
- In large bowl, combine fried cauliflower, 1 teaspoon lemon juice, 1 teaspoon fresh parsley,1 teaspoon fresh cilantro, and almonds. Toss gently to coat.1 teaspoon lemon juice, 1 teaspoon fresh parsley, 1 teaspoon fresh cilantro, ¼ cup marcona almonds
- Spread tahini on serving plate. Top with cauliflower mixture and serve.1½ head cauliflower
Notes
- You can also roast the cauliflower instead of frying by baking it in the oven at 450 degrees F / 232 degrees C. Use plenty of oil to help it develop a deep golden-brown color.
Nutrition
Calories: 464kcal | Net carbs: 28g | Fat: 26g | Protein: 25g