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Vegan Chia Seed Crackers

Published
Dietary Preference Vegan
Skill Level Intermediate
Servings 4 people
Calories 204kcal
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Ingredients

  • 1 tablespoon chia seeds
  • 1 cup almond flour
  • 2 tablespoons everything bagel seasoning
  • 1 tablespoon olive oil

Nutrition (per serving)

Calories204kcalNet carbs3gFat18gProtein6g

Instructions

  • Preheat oven to 350 degrees
  • In a small bowl, mix together 1 tablespoon chia seeds and water.  Let sit for 10 minutes.  This will turn to a gel like consistency.
    1 tablespoon chia seeds
  • Mix together 1 cup almond flour, chia seeds, 2 tablespoons everything bagel seasoning, 1 tablespoon olive oil.  Knead into a ball.
    1 tablespoon chia seeds, 1 cup almond flour, 2 tablespoons everything bagel seasoning, 1 tablespoon olive oil
  • Between a silicone baking mat and parchment paper (or you could also use 2 pieces of parchment paper), roll out dough very thin (about 1/8 inch thick).
  • With a pizza cutter or a knife, cut dough into square shapes.
  • Place baking sheet in oven, bake for about 8 minutes.
  • In the oven, rotate the baking tray so that your crackers bake evenly/don’t burn in specific spots. Bake for 5-6 more minutes.
  • Serve with guacamole or hummus!
These vegan-friendly crackers will change your keto life.  Not to mention that they only use 4 ingredients: easy and delicious!