Vegan Chia Seed Crackers
Servings 4 people
Calories 204123123kcal
Ingredients
- 1 tablespoon chia seeds
- 1 cup almond flour
- 2 tablespoons everything bagel seasoning
- 1 tablespoon olive oil
Instructions
- Preheat oven to 350 degrees
- In a small bowl, mix together 1 tablespoon chia seeds and water. Let sit for 10 minutes. This will turn to a gel like consistency.1 tablespoon chia seeds
- Mix together 1 cup almond flour, chia seeds, 2 tablespoons everything bagel seasoning, 1 tablespoon olive oil. Knead into a ball.1 tablespoon chia seeds, 1 cup almond flour, 2 tablespoons everything bagel seasoning, 1 tablespoon olive oil
- Between a silicone baking mat and parchment paper (or you could also use 2 pieces of parchment paper), roll out dough very thin (about 1/8 inch thick).
- With a pizza cutter or a knife, cut dough into square shapes.
- Place baking sheet in oven, bake for about 8 minutes.
- In the oven, rotate the baking tray so that your crackers bake evenly/don’t burn in specific spots. Bake for 5-6 more minutes.
- Serve with guacamole or hummus!
Nutrition
Calories: 204kcal | Net carbs: 3g | Fat: 18g | Protein: 6g