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Seed and Nut Fat Bomb

Published
Course Desserts
Cuisine American
Keyword Fat Bombs
Dietary Preference Gluten-Free, Low-Carb
Main Ingredient Macadamia nuts, Peanut butter
Skill Level Beginner
Total Time 30 minutes
Servings 10 people
Calories 281kcal

Ingredients

  • 1 ½ cups macadamia nuts whole
  • ¼ cup mixture of flax, chia, and hemp seeds ground
  • ½ cup peanut butter
  • ¼ cup coconut oil
  • 8 drops stevia
  • ½ cup shredded coconut unsweetened

Nutrition (per serving)

Calories281kcalCarbohydrates7gFat29gProtein5g
These Seed and Nut Fat Bombs are packed with healthy fats from nuts and seeds. If you need a quick breakfast, pair one with a kale shake for an easy start to your day.

Instructions

  • In food processor, pulse 1 ½ cups macadamia nuts, ¼ cup mixture of flax, chia, and hemp seeds, ½ cup peanut butter, ¼ cup coconut oil.
    1 ½ cups macadamia nuts, ¼ cup mixture of flax, chia, and hemp seeds, ½ cup peanut butter, ¼ cup coconut oil
  • Place mixture into bowl, then add 8 drops stevia or to your taste.
    8 drops stevia
  • Gently fold in ½ cup shredded coconut. Place in refrigerator for 30 to 45 minutes until firm enough to shape.
    ½ cup shredded coconut
  • Shape mixture in 10 balls.
  • Refrigerate for another 15 to 20 mins.
  • Coat with more shredded coconut. Serve and enjoy!

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